Climate change is a hot topic (pun intended) at the moment, as it should be. Unfortunately the conversation is often laden with fear and climate change statistics that we either don’t understand or feel disconnected from, which can create a sense of doom and gloom and powerlessness. Because of this, most people’s natural impulse is
At Sol Cleanse we acknowledge everyone as individuals with their own unique requirements. Everyone has different body types, constitutions, lifestyles, preferences, level of wellbeing, cleanse experience… because of this we have created a range of cleanses to suit everyone from the newbie to the seasoned cleanser and everything in between. But we also take that
As humans, we are innately drawn to the beauty of the moon – with all her mysteries – as she eternally moves through her phases, subtly (and sometimes more powerfully!) influencing us. As women, we can particularly relate to the moon’s phases as she waxes and wanes, as they are so aligned with our own.
Overindulgence strikes even the most health-conscious of us at times. We can give you tips on how not to overindulge, but let’s face it, at this time of year most of us do despite all common sense telling us not to. However there are consequences – you will recognise these symptoms – a full uncomfortable
There are some that understand the purpose of juice cleanses to be to lose weight. While it’s certainly the case that most people lose weight while they are cleansing, this is by no means where the true value of a juice cleanse lies. Where the journey of weightloss is often seen as deprivation and punishment,