Whilst we face an increased susceptibility to sickness as a collective, protective measures are currently in short supply throughout our supermarkets. To help you take extra precautions, we have put together 3 simple recipes for you to make your own natural hand sanitiser at home. Please note that all concentrations are based on adding mixture
Dear beautiful human, In the face of cancellations, fear and uncertainty surrounding Coronavirus; conversations, love and self-care can still carry on. We’re honoured to be in the position that we can serve and support your health at the moment, and we’re taking some extra steps to ensure you are looked after. Free Shipping The health and
On the whole, our immune system does a phenomenal job of defending us against microorganisms, viruses and bacteria which can make us sick. But due to numerous lifestyle, dietary and physical factors, sometimes it fails. It is certainly possible to intervene in this process and help your immune system do its job, to keep you
Welcome to the world of juice cleansing. It can be quite daunting when you don’t know where to start, who to trust or what to expect when trying to find out which cleanse is the best juice cleanse available in Australia… So hopefully this article sheds some light on the beautiful experience you will have
Whilst we’re getting back into the swing of things after the silly season our livers are needing a little detox love! The liver works hard to naturally detox your body by filtering the toxins that we’re exposed to every day. Unfortunately weeks of alcohol, overeating and junk food forces your liver to work extra hard!
We had a little chat with one of our seasoned cleansers, Juliet Allen, a woman of many talents! Juliet is a passionate Sexologist, with a background in psychology, yoga teaching, motherhood and an entrepreneur. She seamlessly ties all of these together to help her on her mission to free men and women from disempowered sexual
We can imagine your heart, like ours, will be aching right now for all the devastation caused by bushfires here on the East Coast of Australia – to people, homes, animals, and of course our beloved trees and plants. Most of us have been personally impacted, or know people that have been. But even if
We’re often asked if a juice cleanse can help you lose weight, as many people think of juice cleanses as a weight loss quick fix. As you have probably come to realise, here at Sol Cleanse we love to bring a more holistic approach to juice cleansing. We prefer to focus our energy and intentions
Poor digestion is something most of us have had to deal with from time to time. Whether you’ve eaten too much, eaten the wrong thing (I’m looking at you cheese!) or you’re stressed, research has shown that by practicing yoga you can aid your digestion and improve gut health. By increasing circulation and energy to