• Ginger Kiss Latte

    When we think of spices we generally think of the delicious flavours they bring to our meals. Ayurveda takes it one step further and harnesses the magic of spices to bring wellbeing and balance to the body, mind and spirit turning food into medicine. Ayurveda recognises three doshas that make up our constitution – Vata,

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  • Warming Orange Spice Porridge

    It’s that time again where the mornings are fresh and our bodies are calling for a warm and nourishing start to the day. Spices have been used throughout traditional medicine for centuries for their health-boosting properties. They are combined in this porridge with almonds and oats for a complete protein, and fresh orange and orange

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