• Warming Ginger Congee

    When it comes to nutrition we are deeply passionate about incorporating ancient practices from both Traditional Chinese Medicine (TCM) and Ayurveda. Undertaking practices such as this help to support our bodies to their best ability. In TCM spleen deficiency can be expressed via a number of signs and symptoms, these include; acne, bloating, fluid retention,

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  • Spicy Vegan Chickpea Patties

    Who else just loves chickpeas? We do, we do! If you are wanting to bring more plant-based protein into your diet, then this recipe is for you! We love serving these with a salad full of herbs and a good drizzle of tahini OR sandwiched between a toasted gluten-free bun with your favourite toppings (we

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