Level 3 Deep Clean Cleanse

(81 customer reviews)


or 4 fortnightly payments from $24.75 with Afterpay More info

A transformational whole being cleanse to service the deepest parts of you: organic nourishment, daily cleanse meditations, rituals, guided mindfulness activity workbooks & movement.

This cleanse is a real game changer: a juice-only cleanse jam-packed with nutrient dense delicious organic cold-pressed juice. Level 3 is designed for people who are chasing powerful results. It is for people who have had experience with cleansing before and have an idea of what to expect. It is most suitable for people who already live a relatively healthy lifestyle and can take time to rest during the cleanse if needed.

Our fresh juice products are available for delivery in Nth NSW, GC, Brisbane, Sunny Coast + Toowoomba. Click here for the Sydney + Surrounds Store. Your cleanse will be delivered between 4 – 10pm on your selected production date for you to begin cleansing the following morning.



What you will get:

Transformational program

  • A comprehensive pre cleanse guide to prepare you + your environment to ensure you get the most out of your cleanse
  • Daily emails to coach you through your cleanse, we’re with you every step of the way
  • Daily guided meditations specifically designed to ease you through the cleanse process
  • Daily workbooks to extend your cleanse to deeper parts of your life: creating rituals, emotional processes, mindfulness activities + more
  • Access to gentle + nourishing cleanse appropriate movement exercises
  • A comprehensive post cleanse guide to equip you with the tools to turn your changes into lasting habits
  • Email support from the Sol Cleanse team of trained healthcare professionals

Organic Nutrition

  • Probiotics for a healthy gut
  • Psyllium husks to get things moving
  • Be light tea to assist with weight loss & detox symptoms
  • Reusable Metal tea infuser
  • Reusable Metal straw and straw cleaner
  • 6 x delicious organic elixirs per day:


ENERGISE his spicy elixir is a great way to start the day. A powerful metabolism booster that will give your system a kickstart in the morning and promote weight loss. This combination boosts your circulation and aids your digestive system to help flush out toxins, waste products, and excess fluid. It will also balance your pH levels to neutralise any acidity in your body, and may suppress your appetite (which is useful on a cleanse!).

Lemon, Stevia, Cayenne Pepper, Filtered Water

This spicy elixir is a great way to start the day. A powerful metabolism booster that will give your system a kickstart in the morning and promote weight loss. This combination boosts your circulation and aids your digestive system to help flush out toxins, waste products, and excess fluid. It will also balance your pH levels to neutralise any acidity in your body, and may suppress your appetite (which is useful on a cleanse!).


Beetroot, Carrot, Ginger, Apple, Lemon A classic cleanser, this elixir is particularly known as a blood tonic – cleansing the blood of impurities, and may reduce blood pressure. It is also wonderfully supportive for the liver, helping to flush out toxins. The ginger in this juice stimulates blood flow to the digestive system, enhancing the assimilation and absorption of other nutrients, aiding digestion and promoting circulation. In addition this is a great juice for boosting stamina.

Beetroot, Carrot, Ginger, Apple, Lemon

A classic cleanser, this elixir is particularly known as a blood tonic – cleansing the blood of impurities, and may reduce blood pressure. It is also wonderfully supportive for the liver, helping to flush out toxins. The ginger in this juice stimulates blood flow to the digestive system, enhancing the assimilation and absorption of other nutrients, aiding digestion and promoting circulation. In addition, this is a great juice for boosting stamina.


Kale, cucumber, cos lettuce, apple, mint organic cold pressed juice

Kale, Cucumber, Cos Lettuce, Apple, Mint

A delicious hydrating and refreshing juice. This antioxidising juice is a wonderful diuretic to help flush out waste and toxins. A rich source of vitamins and minerals, this juice is a fantastic remedy for anti-ageing and beautiful skin. Beyond that, it is also very supportive of the cardiovascular system, helping to maintain healthful levels of cholesterol.


Kale, spinach, cos lettuce, cucumber, apple, lemon.

Kale, Spinach, Cos Lettuce, Cucumber, Apple, Lemon

This powerful antioxidising and alkalising blend is a go-to juice for youthfulness and optimum health. Harnessing the power of chlorophyll in the greens and the antioxidants in the fruits this combo will help you feel simply radiant. Combining the greens with lemon also aids in hydration and provides an excellent source of easily absorbed iron.


Kale, cucumber, cos lettuce, apple, mint organic cold pressed juice

Silverbeet, Cos Lettuce, Celery, Cucumber, Lemon, Parsley

A powerful detoxifying concoction – this elixir is loaded up with alkalising greens to help you find balance. It can also help to support kidney function by expelling excess water and flushing the kidneys. Like all greens, this juice contains powerful anti-ageing antioxidants and a plethora of vitamins and minerals. In addition, this blend has particular bone strengthening qualities.


Orange, carrot, lemon, ginger, turmeric.

Orange, Carrot, Lemon, Ginger, Turmeric

Oxidation and inflammation are two known causes of many diseases – this powerful elixir can help to reduce both! As well as providing powerful antioxidants, it also boosts your body’s own antioxidant enzymes. The big hitter in this antioxidising, immune boosting juice is Turmeric – a powerful anti-allsortsofbadthings, especially noted for its anti-inflammatory properties.

Additional information


1 day cleanse, 3 day cleanse, 5 day cleanse

81 reviews for Level 3 Deep Clean Cleanse

  1. Jose U.

    My first cleanse and it was great. Juices were delivered promptly with tracking and tasted great. I would highly recommend it.

  2. Melanie C.

    I had never cleansed before but thought I’d go in head first. I needed to refocus and detox from bad eating habits and alcohol. My body was screaming for nutrition!! This wasn’t as hard as I thought it would be and I’m now day 2 post the 3 day deep cleanse and I feel absolutely amazing! The best Iv felt in probably 4 years. I went out of the cleanse with a clear mind and happy body! It’s total reset my mind in the fact I don’t even want to eat bad now. I’m feeding my body all the beautiful foods it needs! Thank you to the Sol gang for giving me my life back! Xx

  3. Sarah

    I felt amazing after the 3 days! Will definitely do it again 🙂

  4. Lisa T.

    We just completed a 5 day cleanse. The juices were amazing, I didn’t get bored of the same 6 flavours each day, though I did prefer a few more than others and rationed the ones I liked best. 5 days was surprisingly easy, once in the zone I didn’t really feel hungry, though hubby said he was as hungry as a lion the whole time lol. Thanks for the suggestion to add some apple and nuts here and there, that got him through. I loved the schedule which we mostly stuck to. I would highly recommend and will be a repeat customer.

  5. Anonymous

    All the juices were fresh and delicious and I found the follow up and service amazing

  6. Kylie M.

    The 5 day cleanse was so good! I feel amazing inside and out, my skin is glowing and my boating is gone. I’m sad it’s finished to be honest! Going to miss the daily fresh jars of goodness!!

  7. monique B.

    This was a very lovely experience. The beautifully packaged supplements made me feel special and the daily support emails with resources and guidance instilled a calm and motivation.
    There’s definitely a shift that occurs, during the 5 days, that’s unexplainable and positive. I think it would be different for everyone but definitely something everyone should experience. I did this to cleanse because I’ve been healing from a psychological trauma this past year and needed a reset to release from the cycle I was in and to understand this period of time between two chapters in my life. This cleanse calmed my mind, bought peace and truly reset my entire body. I’m already excited to do another cleanse. Thank you Sol Cleanse

  8. iona le marseny

    Transformational experience

  9. Jessica

    Impressive packaging, excellent quality, easy to follow instructions and suggestions, bonus items like the Be Happy, Be Free, and the lovely loose tea. The strainer and reusable straw with a cleaning brush really took me by surprise. You thought of everything!! So simple and so effective!! The first day was easy due to being excited; the second day was rough but doable; by the third day my sugar/alcohol cravings were gone and I was feeling good! Bravo! Will be ordering again and again for a quick reset!

  10. Mandy

    Would absolutely recommend Sol Cleanse. I felt so nourished and light in my body afterward my 3 day cleanse and I loved knowing all the produce is organic and fresh.

  11. Tim Kerr

    Loved it, day 3 was hard as the green juices become very hard to stomach, would always look forward to the orange and carrot 🥕 one but that’s like anything I suppose.

  12. Jason B.

    This is my 3rd cleanse with Sol, amazing every time.

  13. Bianca Nash

    Wow! I just finished the 3 day cleanse and what a success it was ! I lost 3 kilos and felt amazingly rejuvenated, with so much energy ! I will be doing another cleanse again .
    Thank you sol cleanse , so good !

  14. Samantha

    This cleanse was great for mind, body and soul. Every juice was fresh and tasted amazing. I loved the support i received throughout the cleanse. I loved receiving my morning email containing guided meditations, yoga lessons and journaling guides. You guys really thought of everything to get me through. Thank you x

  15. Kim P.

    I would definitely recommend this to anyone wanting to do a cleanse. I have done juice cleanses/fasts before but this was all very well thought out, especially to include a probiotic and psyllium husks as part of the regime. And the tea, which is really nice.
    The juices were delicious and not having to think about or make them (or cleaning up after making them!) made it much easier to stay on track. Especially on the days I struggle on a cleanse (day 3 is always hard for me).
    The little schedule helped in this way too. And the suggested mindful activities were lovely.
    I don’t normally look forward to a cleanse but this I did. Getting the box was delivered was like getting a big gift. (It was actually a mother’s day gift from my partner). So it was all a bit special.
    I’m trying the immunity cleanse next 🙂

  16. Kate H.

    Loved it! Was easy to follow and the guide and emails were really helpful.

  17. Rebecca

    The juices are delicious and there is a good variety with lots of greens. I especially liked that it comes with other tools to help cleanse (tea, probiotics, etc).

  18. George

    My wife and I did the 5 day detox together and it was really good. I have done the cleanse 3 times before but it was my wife’s first time. We encouraged and supported each other through each day. The first day for my wife was the toughest as she had a terrible headache and for me I woke up in the morning damp from sweating out all of those nasty toxins.It was good to see that the juices were doing their thing. My wife said she feels soo clean and all her bloating has gone and had lost a little bit of weight. I feel soo much better, I have more energy, no brain fog and have lots a few kilos. The only struggle really was because of the cold weather you don’t always feel like cold drinks but thank goodness for the tea.
    Will definitely do it again if we ever need to.

  19. Melody

    What a great way to kickstart healthy habits! Isolation had me eating a lot and not all healthy, I thought why not do a juice cleanse to help get me back on track and that’s exactly what it did. The juices were delicious and 6 per day was plenty. I loved the whole experience, the packaging and presentation was beautiful, the daily emails kept me motivated and did I mention the juices were delicious! I will be making this a yearly ritual, juice cleanse my world. Thank you Sol Cleanse for this beautiful experience.

  20. Anonymous

    The service, delivery, packaging and presentation was excellent. The juices were fresh, tasteful and I felt fantastic after three days of juices, the herbal tea & additional products. Thanks you, will definitely do a detox with you again.

  21. Helen C.

    Helps reset the body

  22. Karen K.

    I really needed this level of cleanse. After the Easter break it was a perfect way to dig deep and remember how important it is to fuel your body with healthy, nutritional juices.

  23. Regina G.

    The juices are delicious and I like the addition of probiotics and psyllium husk. I’m on day 3 of my 5 day cleanse and feel amazing! Definitely recommend Sol Cleanse and will go with them again next time ❤️

  24. Lana

    I am so grateful to have access to this incredible cleansing ritual on the Gold Coast. The entire experience from ordering the juices, to my daily inspiration and ongoing support online really helps. It is a journey but one that everyone should do at least once in your life. You may not enjoy every step of you journey but the outcome is simply wonderful.

  25. Paul Douglas-Irving

    Great flavours with excellent results the delivery process was easy – my only criticism (be it small) is I would have liked more information on what to do post cleanse

    • Sol Cleanse

      Hi Paul, thanks for your feedback! On the last day of your cleanse you should have received a “coming off your cleanse” guide via email in your final daily inspiration email. I hope this helps!

  26. Louise

    Loved the cleanse! This is the second time I have done it and found it very very nourishing and quite easy to fit in to my busy routine! So blessed to have found this beautiful company!

    Not to mention the extremely fast and reliable delivery!
    Loved it!

  27. Deb

    Wonderful products and even better support and resources! I would definitely recommend Sol Cleanse 💚

  28. Stephanie Stone

    The best 3 day kick-start to healthy habits for the long haul.
    Would highly recommended if looking for that booster to curb the cravings and reset the body the natural way!

  29. Leisa-Kay Fleming

    I’m on day 3 and feeling great. All the juices taste amazing.

  30. Naomi

    Loved it! Feeling rejuvenated, lighter & brighter 🙂 Awesome balance of flavours in each juice. Will be a returning customer, thank you

  31. Candice

    Not what I was expecting, I was dreading doing this as I thought it was going to be stuck at home to be close to the loo but I felt ok for the 3 day cleanse, I had energy, I con’t school drop off x 3 and work just needed to rest a lot more and stay calm, no gym, juices are delicious so was easy drinking them, good service, delivery was quick and easy, my skin is great and I have more energy and my tummy has gone down I guess from not eating for 3 days, I recommend the cleanse if you’re up for a mental challenge more than anything and need to really kickstart your healthy lifestyle.

  32. Nicole Jane Wilson

    Excellent quality, flavours, support tools. Thank you

  33. Andrea A.

    It was amazing I struggle with inflammation I have a very sensitive body and am allergenic to gluten and dairy and can’t have a handful of other foods. I found this clense helped a ton with my inflammation in just 3 days.
    My body and digestion needed a brake even though I have a pretty great diet. I still felt sluggish and off. Coming off this clense I feel so energised and light. Would definitely do it again and would highly recommend this clense to anyone!

  34. Simona F.

    I love sol cleanse Always I’m happy and feeling strong and light in my body , after 5 days deep cleanse Thanks

  35. Natasha B.

    I have started having a Sol Deep Clean Cleanse 1-2 times a year, or just whenever I need a reboot of my system. If I feel generally unwell, sluggish or have a flora imbalance, following a period of overindulgence or stress I order one of these to heal and nourish my system, instead of a trip to the doctor. With a Son and juggling lifes’ demands I feel 3 days would be a bit much for me. 1 day is achievable and I absolutely love it! I love the ritual of the cleanse, grateful for the support and kindness, the taste of the juices and tea. The probiotics and psyllium husk I take for the rest of the week. I recommend it to anyone. It helps me to feel great on every layer of myself, mind, body, soul so thank you so much! xx

  36. Nathaly

    I did the 3 days deep clean cleanse and I can truly see the results… I feel less bloated and light… and I lost weight too. I love it and I’ll definitely do it again to keep cleaned my body.

  37. Jugenis Falcon

    My 5 days cleanse was way easier than I was expecting it. I feel great now that I’m on my last day, I never felt hungry… a but moody but there was a lot going on around me so I wouldn’t consider it was because of the cleanse. I would definitely do it again and I’ve been recommending it to friends since I started! Thanks to the Sol team to make this so easy and enjoyable.

    (If you’re planning to do a cleanse, take it easy with the exercise, I feel very low on energy, I’m sure that if I try to get a work out going I would pass out for sure!)

  38. Anonymous

    It was a good experience and I needed the detox. This was the second time I’ve done the cleanse but it was harder than the first. Definitely will recommend others to try this if they want to kick away their bad habits and start a new lifestyle.

  39. Anonymous

    Can’t recommend enough. Best juice cleanse I’ve done. The juices aren’t super sugary like others I have tried and I have felt amazing the entire way through. Will definitely be buying again!

  40. Lisa f.

    This is my second time doing this cleanse and i love it. I’m looking forward to my next delivery

  41. Michelle Bleeker

    Clean, fresh, vibrant juices. Couldn’t wait for the next one of the day. Energise was nice warmed and gave it a zing.

  42. Marie


  43. Heidi Freier

    I have loved doing this cleanse! It’s been a reset for my body! Thankyou 🙏

  44. Anonymous

    Great quality juices! Very tasty

  45. Lacey

    Easier than I thought! I have always juiced. But I had never done a cleanse. The cravings were hardest part but once your done you don’t crave unhealthy food. So glad I did it and I would definitely do again!

  46. Deb

    Enjoyed doing the level 3 cleanse, my hardest day was oddly the first but second and third day , no headaches, had energy and wasnt hungry. Day 5 and I feel lighter, cleaner, and have no desire for sugar ! It’s a personal challenge but you feel proud to accomplish your goals!

  47. Anonymous

    An extremely fully supportive and complete package. Juices, tea, accessories and written information/instructions and daily emails were encouraging, motivating, and so supportive to stay with it and go through the symptoms of detoxification. Juices delicious and varied. Would recommend to everyone, first time and experienced cleansers. Thank you

  48. Simona

    Not the first time I do the deep clean and love it my body and mind , are feeling very good, strong but light and healthy at the end of my 5 day detox !!!

  49. Jasminder R.

    Really enjoyed doing this cleanse. I achieved my goals of feeling new, revitalised and even lost weight. Service and product exceeded my expectation and was very tasty.

  50. Natasha B.

    A wonderful cleanse! Thank you so much. I feel so much better and completely re-set.

  51. Shirley H.

    Absolutely loved this cleanse. Loved all the juices that come with the Level 3 cleanse and loved the Be Light tea. The sense of accomplishment and empowerment at the end feels amazing. I am now sleeping through the night, digestive system is working at its optimum, I feel lighter and have more energy and clarity than I have had in a long while. I’m totally hooked and I am already looking forward to my next cleanse. Thank you Sol Cleanse, you Rock!

  52. Linda

    Totally loved my cleanse, the ease and flow of it was amazing. Loved the guide that came with it too and all the info. As well as the daily emails, that was awesome!

  53. Anonymous

    Loved the juices, enjoyed the 3 day cleanse and the benefits to my mind, body and soul 💕

  54. Chantelle

    So much support and motivation! Juice tasted amazing. Can’t wait for my next cleanse

  55. Jess

    So worth it!!!

  56. LAUREN A.

    This was my 3rd cleanse with Sol Cleanse. I opt for 5 day level 3 deep cleanse, and absolutely love it!
    I have for years had massive problems with digestion and gut health. These cleanses take me back to a healthy time before my health issues. I am pain free, my bloating is gone, I have ten fold the energy, I sleep better & wake up refreshed. I enjoy every moment of the cleanse process, you just need to be open and allow your body to rest & enjoy the journey.
    The juices by the way taste incredible!!!

  57. Lorelle

    Juices were absolutely beautiful but didn’t agree with my body type. I loved the warming cleanse and will do that one again next time.

  58. Louise

    A challenging but rewarding experience.

  59. sAM MClEAY

    I absolutely loved the Sol Cleanse! I didn’t feel hungry at any stage during the 5 days & all of the juices were delicious. After just one day I wasn’t bloated, I felt lighter. I had a minor headache on day 2 & 3 but no other negatives. Since the cleanse I feel lighter, cleaner & refreshed. My energy is better, I am sleeping better, my skin looks great, my eyes are bright & best of all I have stopped taking my hormone replacement & have not had any horrible hot flushes! They were out of control prior to the cleanse so this is a major bonus for me! Also I lost a few kilos which feels amazing! I am going to do Sol Cleanse twice a year from now on, I love it!

  60. Simona Focaccia

    I’m feeling very strong,light, clean and happy after my 5 days deep cleanse !! Thanks

  61. Kelli D.

    Cleanse was very tasty, well organised and took all the hassle out of doing a cleanse. It has left me feeling healthier, happier and more energised. Highly recommend it to anyone wanting to look after their body and well being.

  62. Kinjal Patel

    I never knew that just having juices can still make your day feel normal . the 3 day deep cleanse made me felt so much lighter and energetic . I enjoyed
    the juices and they tasted amazing . I have done some other juice cleanse in past and i could tell it was no where near the SOL cleanse . You guys are amazing .I will be coming back next month again to start the 3 days cleanse programme !!!!. And not to forget those cute little bottles 🙂

  63. KATIE T.

    Loved all the extra details that were included with this cleanse! These gals go above and beyond – so much more than a juice cleanse! Feeling lighter and less bloated already!

  64. Tayla Olsen

    Absolutely amazing everytime. Didn’t want it to end !

  65. Louise

    I did a three day level three cleanse and I have to admit, it wasn’t easy! The juices were great, and it wasn’t that I was hungry, but I had the typical effects…headache, lethargy, irritability. I have so much more energy now though! I’m not wanting caffeine, wine or carbs at all and I’m fully satisfied with my clean diet. It’s been a great energy boosting reset for me.

  66. tracey conroy

    This was an exceptional experience and would recommend to anyone who was wanting this type of deep cleanse.

  67. Lauren A.

    My second cleanse with Sol & my experience has been nothing short of wonderful. This time I opted for the 5 days and so glad I did as it was day 4 & 5 that I truly felt at my greatest. Food cravings and headaches were gone by the 3rd morning so I was able to just enjoy the experience. I loved that I was waking up feeling energized and light, as before I had been lethargic and bloated and much to my surprise I dropped 3kg (I wasn’t even cleansing for weight loss). Post cleanse all my cravings for coffee and chocolate are gone too, all I want is more of those delicious juices!

  68. RacHel Benton

    I really enjoyed the juices from Sol Cleanse! I wasn’t hungry during the 3 days bar the first night, going to sleep fixed that and by morning I felt fresh and amazing! No cravings. I went cold turkey off coffee (always had a coffee everyday) and found that the coffee was one major cause of feeling tired, hypo & uneasy. My mindset was way healthier and more calm! And my skin was starting to glow! It was almost like a 3 day journey of changing my relationship with food & becoming more in tuned with my body! Definitely recommend Sol Cleanse!

    • admin

      Thank you so much for your kind words Rachel, we are so happy to hear you got so much out of your cleanse – especially positively changing your relationship with food! x

  69. Angela A.

    This cleanse has been a great reset for a lifestyle shift! I’ve enjoy it and losing 3kg has been a bonus. I feel not only lighter in my body but in my mind too! I really enjoyed Energise and Love. The tea is delicious too!

  70. Jenna Dowl

    So nutritious and filling I struggled to keep up with consuming all my goodies. I was never hungry and super hydrated.

  71. Tina Simmonds

    Tasty juices that made me feel clean, clear and lighter. I love the tea too! I would highly recommend. I’ll be doing Sol Cleanse on a regular basis for sure 🙂

  72. Nakea Pyne

    I thought I would really struggle with this cleanse being a busy mum with 2 little ones. But drinking these delicious juices made me feel like a million bucks!!
    I felt fresh and awake and surprisingly not hungry at all. Couldn’t recommend it highly enough! I’ll be doing another one very soon! Xx

  73. Unknown

    I did a deep clean last week and could dramatically see the difference. I recently got back from holidays and was feeling sluggish. It was a good way to reboot my body. This week I’m on the refresh cleanse. I have been feeling very active & energetic walking, Pilates & yoga mostly everyday.

  74. Dan Wyeth

    To wake up every morning looking forward to my next day of juice i couldn’t wait

  75. Lucy

    I loved my 3 day Level 3 Deep Clean cleanse, I could feel my insides just jumping for joy!! I felt lighter, less bloated, had tonnes more energy and my skin and eyes reflected truly our fabulous I felt. I can’t wait to do another Sol Cleanse.

  76. Unknown

    Been a while since I have done a juice cleanse and these jucies were fresh and tasty and made the 3 days easy leaving me fresh and ready to eat clean – thanks Sol Cleanse

  77. Sarah

    I have studied juice cleansing and very hesitant. So i took the plunge and order the 3 day cleanse. The delivery was easy and on time. The box was packed very well and even looked inviting. 6 juices a day and i have to say everyone tastes really good, i enjoyed everyone of them. They were very easy to drink. I got through the 3 days very easy and continued to clean eat. It is worth every cent just wish i could afford to do it every week.
    I would definitely recommend to anyone 10 out of 10

  78. Jayne Roberts

    There are many things to love about this cleanse, here are my top three:

    * Having all of the juicing done and delivered to me…such a beautiful nourishing gift to my future self…and no juicer clean up…win win!
    * The taste…hard to choose a favourite they were all delicious! The challenge was trying to keep my 5 year old daughter from guzzling them too!
    * The support…physically in the form of probiotics and fibre to help keep my gut in the groove and emotionally with daily inspiring love in my inbox.

    And a special mention to the Be Light Tea…because every woman needs a daily date with a good cuppa and some self-loving ;)”

  79. Emily J Rooney

    I recently completed a 3 day (level 3) cleanse and it was by far the easiest, most delicious & best value for money cleanse I have ever done.

    Thank-you Sol Cleanse xxx

  80. Jacklyn Lodge

    My last cleanse was level 2 and I really loved the nut drink at night. I felt that it really filled me up and kept me going so I was a little apprehensive about going hard core with level 3.

    I can now say that it was fantastic and I felt great doing it.. I loved all the juices, felt full all the time and drank everything!

  81. Stephanie Fallon

    I personally decided to embark on a 5-day Sol Cleanse to honour my body, and only nourish my body with the highest quality of nutrients and minerals. I wanted to completely flush out all the toxins from my body and reset my gut bacteria, whilst strengthening my immune system and in the hope to reduce bloating.

    Firstly, I have to say that the range of Sol Cleanse juices are not only incredibly delicious, but also taste so damn fresh, nutrient dense and REAL! So the taste of these juices just made the cleanse all that more easier to enjoy.

    Throughout my 5-day cleanse I noticed an increased amount of energy, especially in the mornings, increased focus, concentration and clarity, increased self-confidence and self-belief, decreased bloating (and a flatter stomach) and slight weight loss.

    Now I’m not going to lie, during my cleanse temptations did arise and the aromas of some of my favourite foods danced before my two nostrils. I am usually one to crumble and give in to these tasty temptations, however this time I didn’t. This time, I had a purpose and had challenged myself in advance to not give in to my indulgences. Whenever I had the slightest craving or temptation, I quickly reminded myself of WHY I was doing this cleanse and in an instant, these temptations were lost.

    One of the biggest lessons that I have taken away from this cleanse is that I can do anything and everything that I truly set my mind to. This cleanse has reassured me that I do have an incredibly strong mind and willpower. If I challenge myself and want something so badly, then there isn’t going to be any obstacle that can get in my way of reaching it.

    So thank you Sol Cleanse!

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