What you will get:
- A comprehensive pre cleanse guide to prepare you + your environment to ensure you get the most out of your cleanse
- Daily emails to coach you through your cleanse, we’re with you every step of the way
- Daily guided meditations specifically designed to ease you through the cleanse process
- Daily workbooks to extend your cleanse to deeper parts of your life: creating rituals, emotional processes, mindfulness activities + more
- Access to gentle + nourishing cleanse appropriate movement exercises
- A comprehensive post cleanse guide to equip you with the tools to turn your changes into lasting habits
- Email support from the Sol Cleanse team of trained healthcare professionals
- Probiotics for a healthy gut
- Psyllium husks to get things moving
- Be light tea to assist with weight loss & detox symptoms
- Reusable Metal tea infuser
- Reusable Metal straw and straw cleaner
- 6 x delicious organic elixirs per day:
Lemon, Stevia, Cayenne Pepper, Filtered Water
This spicy elixir is a great way to start the day. A powerful metabolism booster that will give your system a kickstart in the morning and promote weight loss. This combination boosts your circulation and aids your digestive system to help flush out toxins, waste products, and excess fluid. It will also balance your pH levels to neutralise any acidity in your body, and may suppress your appetite (which is useful on a cleanse!).
Beetroot, Carrot, Ginger, Apple, Lemon
A classic cleanser, this elixir is particularly known as a blood tonic – cleansing the blood of impurities, and may reduce blood pressure. It is also wonderfully supportive for the liver, helping to flush out toxins. The ginger in this juice stimulates blood flow to the digestive system, enhancing the assimilation and absorption of other nutrients, aiding digestion and promoting circulation. In addition, this is a great juice for boosting stamina.
Kale, Cucumber, Cos Lettuce, Apple, Mint
A delicious hydrating and refreshing juice. This antioxidising juice is a wonderful diuretic to help flush out waste and toxins. A rich source of vitamins and minerals, this juice is a fantastic remedy for anti-ageing and beautiful skin. Beyond that, it is also very supportive of the cardiovascular system, helping to maintain healthful levels of cholesterol.
Kale, Spinach, Cos Lettuce, Cucumber, Apple, Lemon
This powerful antioxidising and alkalising blend is a go-to juice for youthfulness and optimum health. Harnessing the power of chlorophyll in the greens and the antioxidants in the fruits this combo will help you feel simply radiant. Combining the greens with lemon also aids in hydration and provides an excellent source of easily absorbed iron.
Silverbeet, Cos Lettuce, Celery, Cucumber, Lemon, Parsley
A powerful detoxifying concoction – this elixir is loaded up with alkalising greens to help you find balance. It can also help to support kidney function by expelling excess water and flushing the kidneys. Like all greens, this juice contains powerful anti-ageing antioxidants and a plethora of vitamins and minerals. In addition, this blend has particular bone strengthening qualities.
Orange, Carrot, Lemon, Ginger, Turmeric
Oxidation and inflammation are two known causes of many diseases – this powerful elixir can help to reduce both! As well as providing powerful antioxidants, it also boosts your body’s own antioxidant enzymes. The big hitter in this antioxidising, immune boosting juice is Turmeric – a powerful anti-allsortsofbadthings, especially noted for its anti-inflammatory properties.