Organic Summer Whole Food Pack – 3 days

(6 customer reviews)


or 4 fortnightly payments of $39.75 with Afterpay More info

Especially designed for the warmer days of Summer, the delicious Organic Summer Whole Food Pack utilises seasonal fruit and vegetables to deeply nourish and invigorate your body temple. With taste in mind, we bring you something special with this tantalising menu, incorporating flavours from native Australian bush tucker, and the cuisines of Mexico, the Middle East, Japan, and beyond.

Each day for 3 days you will enjoy a delicious smoothie for breakfast, a refreshing “Joy” cold-pressed green juice, a fresh salad for lunch and a delicious satisfying meal for dinner.

Hand-made from the freshest organic produce and whole food ingredients (plus a bucket of love) – all vegan friendly & gluten free.

Our fresh juice products are available for delivery in Nth NSW, GC, Brisbane, Sunny Coast + Toowoomba. Click here for the Sydney + Surrounds Store. Your cleanse will be delivered between 4 – 10pm on your selected production date.


What you will get with your Organic Summer Whole Food Pack:


Breakfast 1 – Pineapple & Lime Green Smoothie

Apple juice, Pineapple, Baby Spinach, Chia Seeds, Lime, Mint, Parsley.

Pineapple Lime Green Smoothie

Demonstrating that healthy can still be a treat, this revitalising smoothie is packed with alkalising, and detoxifying greens and herbs combined with uplifting and zesty pineapple and lime. Chia seeds – an important source of strength for the Aztecs and Mayans – complete the smoothie to give you sustained energy and a plethora of nutrients.

Breakfast 2 – Mango, Strawberry & Quandong Peach Smoothie

Mango, Strawberry, Pineapple, Coconut Water, Cashews, Chia Seeds, Lime, Quandong Peach

Mango, Strawberry, Quandong Peach Smoothie

A true blue Australian smoothie combining the quintessential summer favourite the all mighty mango – with some a lesser known but equally delicious Australian native Bush Tucker – Quandong Peach. Expect a taste sensation that transports you straight to a summer day with your toes dipped in the cool water and a warm breeze softly brushing your skin.

Breakfast 3 – Cacao, Mint & Medicinal Mushroom Smoothie

Banana, Cashew, Dates, Cacao, Carob, Peppermint, Cinnamon, Maca, Vanilla, Pink Himalayan Salt, Reishi Mushroom.

Cacao, Mint Medicinal Mushroom Smoothie

It’s sure to be a winner when you bring together the heart opening qualities of peppermint with bliss inducing cacao (cacao literally contains neurotransmitters responsible for experiencing bliss). Combined with reishi mushrooms and maca powder to support your immune system, hormone balance and libido, this smoothie will help you start your day in a joyful way.


3 x Joy, one per day

Joy organic cold pressed juice

Cucumber, Kale, Cos Lettuce, Apple, Mint.

A delicious hydrating and refreshing juice. This anti-oxidising juice is a wonderful diuretic to help flush out waste and toxins. A rich source of vitamins and minerals, this juice is a fantastic remedy for anti-ageing and beautiful skin. Beyond that, it is also very supportive for the cardiovascular system, helping to maintain healthful levels of cholesterol.


Lunch 1 – Buckwheat, Cranberry, Pistachio & Fennel Seed Salad with Pomegranate Balsamic Dressing

Buckwheat Groats, Brown Lentils, Cranberries, Pistachios, Rocket, Baby Spinach, Fennel Seeds, Strawberries, Red Onion, Parsley, Mint, Olive Oil, Pomegranate, Himalayan Salt, Pepper

Buckwheat, Cranberry, Pistachio, Fennel-Seed-Salad-with-Pomegranate Balsamic Dressing

Don’t be fooled by the name, buckwheat is actually a highly nutritious gluten free seed! You’re going to be pleasantly intrigued by the depth of texture and flavour combinations in this salad, marrying sweet fruits with tangy balsamic, fresh herbs, a bite of fennel seed, the crunch of a pistachio and the grounding energy of buckwheat.

Lunch 2 – Detox Quinoa Salad with Macadamia Dukkah

Quinoa, Dates, Slivered Almonds, Carrot, Fresh Coriander, Parsley, Curly Kale, Baby Spinach, Garlic, Macadamia Nuts, Cumin seeds, Fennel seeds, Coriander Powder, Sesame Seeds, Sunflower Seeds, Lemon Juice, Olive Oil, Himalayan Salt, Black Pepper.

Detox Quinoa Salad with Macadamia Dukkah

This delicious chopped salad is the perfect demonstration that you don’t have to compromise on taste for healthy eating. Combining a selection of fresh greens and herbs particularly selected for their supportive role in detoxification with deep nourishment from quinoa, nuts and seeds. Topped off with a hint of sweet dates and a plethora of flavours and crunch from our macadamia dukkah.

Lunch 3 – Fresh Greens with Zucchini Noodles, Quinoa and Cashew Cheese

Zucchini, Baby Spinach, Quinoa, Rocket, Pepitas, Olive Oil, Cashews, Olive Oil, Filtered Water, Lemon Juice, Balsamic Vinegar, Maple Syrup, Salt, Garlic, Nutritional Yeast, Garlic, Parsley, Basil, Rosemary, Himalayan Salt, Black Pepper.

Fresh Greens with Zucchini Noodles, Quinoa and Cashew Cheese

A mediterranean twist on a fresh green salad this vibrant combination will have your tastebuds singing. Containing a blend of complete protein for energy delivered in a delicious creamy cashew cheese alongside quinoa and pepitas, plus all the vitamin and mineral benefits from fresh organic vegetables and herbs.


Dinner 1 – Mexican Bowl with Smokey Jackfruit, Pineapple Salsa and Chipotle Cashew Cream

Mexican Bowl with Smokey Jackfruit, Pineapple Salsa and Chipotle Cashew Cream

Smokey Jackfruit, Black Beans, Black Rice, Carrot, Red Cabbage, Green Cabbage, Lime, Coriander, Coconut yoghurt, Pineapple, Cashews, Tahini, Lemon Juice, Celery, Red Onion, Chilli, Himalayan Salt, Smoked Paprika

Zesty and flavourful, this vegan twist on a Mexican bowl will have your taste buds tingling. Smokey jackfruit and black beans and chipotle cashew cream are balanced out with a fresh coleslaw and a sweet and zingy salsa, grounded with black rice. Similarly to red rice, black rice reigns superior in the rice family – known as “forbidden rice”, black rice gained this name because it was once reserved for the Chinese emperor to ensure his health and longevity and forbidden to everybody else. Black rice combined with the beans and cashews also bring you a complete and wholesome protein. The jackfruit/black beans and rice can be heated if desired.

Dinner 2 – Probiotic Rainbow Poke Bowl with Tempeh and Mushrooms

Red Rice, Tempeh, Mushrooms, Sauerkraut, Zucchini, Carrots, Baby Spinach, Lemon, Sprouts, Miso, Tahini, Coconut Oil, Sesame Oil, Sesame Seeds, Garlic, Apple Cider Vinegar, Himalayan Salt, Ginger, Tamari, Olive Oil.

Probiotic Rainbow Poke Bowl with Tempeh and Mushrooms

This gut-loving poke bowl brings you the probiotic benefits of a variety of fermented foods – tempeh, miso, tamari, sauerkraut and apple cider vinegar. These are delivered with a colourful assortment of fresh vegetables. Enjoying a rainbow of vegetables allows for a great variety of nutrients to bless your body. The final hero of this bowl is red rice – a highly nutritious whole grain that reigns superior over white and even brown rice due to it’s high levels of flavonoid antioxidants – including anthocyanins – giving it a greater potential for fighting free radicals. The tempeh/mushrooms and rice can be heated if desired.

Dinner 3 – Sesame Falafel with Hemp Seed Slaw and Herbed Dipping Sauce

Sesame Falafel with Hemp Seed Slaw and Herbed Dipping Sauce

Sesame Falafels, Red Cabbage, Carrot, Kale, Red Onion, Coconut Yoghurt, Hemp Seeds, Lemon Juice, Tahini, Olive Oil, Parsley, Mint, Coriander, Dill, Himalayan Salt, Black Pepper

A fresh and tasty dish with a nod to Middle Eastern cuisine including traditional falafels served on a hemp seed and red cabbage coleslaw. Red cabbage is an undercover superfood in the “brassica” family (alongside superfood heavy weights broccoli and kale), that delivers an impressive amount of nutrients, including vitamins and minerals and the all important antioxidants for fighting free radicals, inflammation and disease. The flavours are complemented with a coconut yoghurt, tahini and fresh herbs dipping sauce. The falafels can be heated if desired.


6 reviews for Organic Summer Whole Food Pack – 3 days

  1. Hayley

    So yummy!! I love it so far and wish I could have it on repeat! The team is so lovely to deal with also, I highly recommend it.

  2. Jenny Kember

    Loved it
    Everything was delicious & it just zinged – knew it was healthy & doing good
    It’s my 3rd time & each have been equally yummy

  3. Danielle

    Delicious and nutritious. The juices, smoothies and meals are packed with flavour and the team at Sol Cleanse are a pleasure to deal with. I highly recommend!

  4. Claire Lindsay

    Delicious!! That Mexican bowl was honestly so amazing! I could eat that every night haha thanks guys!!

  5. Kate

    The salads were the best health injection to my week. Too easy!

  6. Lani S.

    Sol cleanse are an awesome and easy cleanse concept that I will share with my health desiring patients. Love that this is organic, no point cleansing with toxins

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