What you will get with your Winter Warming Organic Food Pack:
3 x Breakfast – Spiced Peace Nut Milk & Orange Zest Overnight Oats with a Cacao & Almond Topper
Oats, Cashews, Dates, Orange Zest, Maple Syrup, Maca, Spice Blend, Vanilla, Filtered Water
Almonds, Shredded Coconut, Dates, Cacao Nibs, Chia Seeds
A classic nourishing oatty breakfast designed especially for the winter months with a twist of warming spices and orange zest to tingle your tastebuds and warm your belly. Serve with the topper sprinkled over to bring in a delicious nutty crunch and to create a balanced protein. A nutrient dense, high fibre start to your day that is excellent for sustained energy and a happy digestive system. Enjoy this breakfast cold or gently warmed on the stovetop.
3 x Love, one per day
Beetroot, Carrot, Ginger, Apple, Lemon
A classic cleanser, this elixir is particularly known as a blood tonic – cleansing the blood of impurities, and may reduce blood pressure. It is also wonderfully supportive for the liver, helping to flush out toxins. The ginger in this juice stimulates blood flow to the digestive system, enhancing the assimilation and absorption of other nutrients, aiding digestion and promoting circulation. In addition this is a great juice for boosting stamina.
Lunch 1 – Golden Curry with Chickpeas, Pumpkin and Cashews
Chickpeas, Pumpkin, Sweet Potato, Cauliflower, Cashews, Coconut Cream, Tomato Paste, Onion, Garlic, Coconut Oil, Sultanas, Fresh Ginger, Ayurvedic spice mix, Himalayan Salt, Filtered Water
A delicious nourishing curry bringing you the strengthening goodness of seasonal vegetables combined with chickpeas and cashews – providing a complete source of protein. Infused with Ayurvedic spices to invoke a warm hug for your insides with a pop of sweet sultanas.
Lunch 2 – Hearty Shiitake Mushroom, Black Bean and Quinoa Stew
Black Beans, Mushrooms, Shiitake Mushrooms, Quinoa, Carrots, Kale, Onion, Garlic, Tomato Paste, Nutritional Yeast, Lemon Zest, Himalayan Salt, Fresh Herbs, Filtered Water.
Packed full of hearty goodness, this is a nutrient rich stew to keep your body (and tastebuds) completely content. The ingredients have been combined to to bring you a meal loaded with vitamins, minerals, fibre and complete protein to keep your body purring with wellbeing.
Lunch 3 – Wisdom Ayurvedic spiced Dahl
Red Lentils, Coconut Oil, Ayurvedic Spices, Himalayan Salt, Filtered Water
Pure nourishment in a jar. This deeply satisfying blend of lentils, oils, salts and spices provides you with a plethora of nutrients. This dahl will provide you with slow-release, sustained energy from the protein and health giving fats; as well as a range of essential minerals. The ayurvedic spice mix has been especially selected for its health supporting and digestive qualities. Enjoy your dahl heated up, if possible on the stove top.
Dinner 1 – Ayurvedic kitchari
Moong dal, brown rice, broccoli, cauliflower, carrots, leek, celery, coconut oil, ginger, Ayurvedic spice blend, Himalayan salt, black pepper.
A traditional Ayurvedic cleansing kitchari that is balancing for all constitutions. This easily digestible, nourishing meal provides all the amino acids necessary to form a complete protein to support blood sugar levels and mental clarity. The Ayurvedic spices help to improve “agni” (digestive fire), + the moong dal supports detoxification through its astringent and high fibre qualities by drawing toxic build up from the intestinal lining and moving these toxins through the digestive tract and out of the body.
Dinner 2 – Creamy cauliflower soup
Cauliflower, Broccoli, Shiitake Mushrooms, Leek, Fennel, Dill, Potato, Walnuts, Asafoetida, Salt, Pepper, Extra Virgin Olive Oil, Lemon Juice, Filtered Water
This creamy dreamy soup is a magical blend of plant-based nourishment to help regulate your thyroid, promote oestrogen balance, decrease systemic inflammation and protect your body against free radicals. Beyond receiving an abundance of goodness, this soup warms your soul, taking you up, up and away onto a fluffy cloud.
Dinner 3 – Immune boosting pumpkin soup
Pumpkin, Coconut Cream, Carrot, Celery, Onion, Garlic, Kale, Sea Vegetables, Salt, Coconut Oil, Ayurvedic Spice Mix, Wattle Seed, Anise Myrtle and Mountain Pepper, Filtered Water.
An enticing blend of aromatic Australian native bush tucker is mixed with Ayurvedic spices and nourishing vegetables to create a modern twist on a classic pumpkin soup. Australian bush tucker has been harvested by indigenous Australians for thousands of years for food and medicine. Combined with warming Ayurvedic spices steeped in tradition, this grounding blend helps to bring our bodies back to a state of equilibrium, to increase our vitality, balance our blood sugars, offset dry and rough qualities associated with stress, and help to rekindle your digestive fire. Self-care rituals combined with nourishment such as this blend, help to provide our mind, our body, our senses and our spirit with a plethora of pure bliss on our journey to true wellness.