Christmas time is the most wonderful time of the year where we get to enjoy precious time with our loved ones and indulge in all sorts of nice. However, this time for some can be accompanied by constipation, a bloated stomach, feeling sluggish, heavy and a little irritated. Can you relate? Between the Christmas parties
Overindulgence strikes even the most health-conscious of us at times. We can give you tips on how not to overindulge, but let’s face it, at this time of year most of us do despite all common sense telling us not to. However there are consequences – you will recognise these symptoms – a full uncomfortable
RYLAN HANDBAG We are all about keeping things n a t u r al when it comes to the food we eat, the body products we use and the makeup we wear. Why? Because, our skin is our largest organ, therefore, we soak up every juicy drop whether its good stuff or the