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Sol Cleanse

  • Home
  • About
    • About us
    • Our Juice
    • Why Cleanse?
    • Extended Cleanses
    • Delivery Details
    • Community
    • Contact
  • Shop
  • Recipes
  • Journal
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  • Spring salad recipe

    Soups & Salads

    Radicchio, Rocket and Kiwi Salad with Chickpeas

    September 26, 2019September 26, 2019

    Spring time provides us with an incredible opportunity to bring lightness into our lives through the food we eat. When we think of Spring we are drawn to salads filled with lots of herbs and crunchy plant based goodness. In Traditional Chinese Medicine (TCM) spring is recognised as the season to deeply support our liver

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  • vegan quinoa porridge recipe

    Breakfast

    Papaya, Lime & Coconut Quinoa Porridge

    June 13, 2019June 24, 2019

    If you are looking for new ways to start your day during winter, this recipe is made for you. Not only will this recipe help to feed your skin from the inside out, but it will also help to boost your immune system, support healthy bowel movements, stabilise blood glucose, increase iron absorption plus lots

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  • Beverages

    Learn How to Master a Green Smoothie

    April 17, 2019July 29, 2019

    If you are looking for ways to provide your body with an abundance of nutrients that are easy to absorb, a green smoothie is the way to go. When we blend our food it takes the load off our digestive system, as the blender has started the breaking down of our food for us. Another

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  • Mains

    Spicy Vegan Chickpea Patties

    March 6, 2019September 2, 2019

    Who else just loves chickpeas? We do, we do! If you are wanting to bring more plant-based protein into your diet, then this recipe is for you! We love serving these with a salad full of herbs and a good drizzle of tahini OR sandwiched between a toasted gluten-free bun with your favourite toppings (we

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  • Back to top

    Never miss a thing

    Instagram With Us

    Our team is growing and we are looking for an expe Our team is growing and we are looking for an experienced Kitchen Manager to join our team in Sydney! This is a very rewarding role if you are interested in health and wellness and love rolling up your sleeves and getting stuck in. ⁠
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You can find the full role description and how to apply via the link in our bio.
    Thank you to everyone who entered our giveaway las Thank you to everyone who entered our giveaway last week! It was so inspiring to hear all of your incredible new years intentions 🙏🏼 We absolutely love this time of year and being able to support you all on your journey towards health and wellness. ⁠
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Our lucky winner of the giveaway was @somer_lr !! Congratulations lovely! Please send us a DM to claim your 3 Day Juice Cleanse 🥰🙏🏼
    Tomorrow's delivery is now sold out for our Gold C Tomorrow's delivery is now sold out for our Gold Coast kitchen!⁠
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Our Sydney kitchen still has limited spaces available, click the link in our bio to save your spot before you miss out! ⁠
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We highly recommend ordering in advance to avoid missing out 🙏🙏⁠
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Looking forward to delivering your juicy box of nourishment tomorrow! 🥰
    Ahh the beautiful rainbow of nourishment 🙌⁠
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These beautiful jars are found in our Level One cleanse with a variety of juices, smoothies and a dahl that you can heat up on the stove. This one is full of sustenance to get you through the cleanse if you're new to cleansing or wanting to be a little bit more gentle but still get the detoxing benefits! ⁠
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Has anyone tried the Level One cleanse or have you just dove straight in to a Level Two or Three? ⁠
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(PS: there is no right answer, it's completely up to how you're body is feeling and tuning into what it intuitively needs) 💛
    Filling your cup with things that light you up lea Filling your cup with things that light you up leaves little room for anything else 😉 ⁠
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If you focus on 'adding' instead of 'taking away', nourishing yourself will be a whole lot easier. You won't be focusing on what's missing, but instead on what is abundant! Then you'll eventually forget about the things that no longer serve you 🙏🏼
    If you're struggling to get into the swing of thin If you're struggling to get into the swing of things this new year, we hear you! ⁠
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Take a moment to pause, reset and begin your journey towards your intentions. ⁠
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We always find doing a cleanse, whilst incorporating the worksheets that you receive during your cleanse and focusing on adding more nutrition to our diet instead of a "deprivation" mindset is a sure fire way to get ourselves feeling energised and receive a sense of clarity for how we want our year to pan out. ⁠
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Click the link in our bio to order now. Orders for tomorrow's delivery close midnight tonight (unless sold out prior)!
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