Level 1: Reset & Nourish Cleanse

These are the benefits that we’ve heard time and time again from our cleansing community over the last 10 years.

• A restoration of natural energy levels
• Glowing, radiant skin and clear eyes
• A newfound craving for healthier foods
• No longer addicted to coffee and sugar
• Significantly reduced bloating, gas and digestive discomfort
• Reduction in joint pain and stiffness
• Restored mental clarity, with a greater ability to focus and concentrate
• Deep, restful sleep without waking throughout the night
• Boosted immunity, more resilient to sickness
• A greater level of control and awareness with eating habits
• Reduction in fluid retention by 1-3kg

We typically suggest taking it easy during your cleanse period. Resting and relaxation can promote the cleansing process, and it's a great chance to take a break from the hustle and bustle of daily life. However, we always encourage you to listen to your body and follow your instincts. While some people feel good continuing their regular exercise routine during a cleanse, others may feel a bit less energetic and prefer to rest. Ultimately, we want you to find what works best for you and enjoy the journey.

When you purchase our cleanse program, we provide you with a pre-cleanse guide that's full of valuable information to help you prepare for your cleanse. Additionally, throughout your cleanse, we offer helpful tips to reduce the likelihood of any discomfort you may experience. The most common side effects, particularly for frequent coffee drinkers may include a headache that typically subsides within a day, mild feelings of fatigue (especially in the afternoon or evening), and occasional mild nausea on day one. But don't worry, our team, including our in-house team of health professionals are available to provide support and guidance every step of the way. So, if you require any extra assistance during your cleanse, please don't hesitate to reach out to us!

If it's your first time cleansing, we recommend people begin with our Level 1 Reset & Nourish cleanse program. Alternatively, we would be more than happy to help you select a cleanse to best suit your needs. Take our quick juice cleanse quiz or contact us to speak with one of our registered health professionals.

Our cleanse program offers a hassle-free experience by providing all the essentials you need for your journey, conveniently delivered right to your doorstep. While on the cleanse, you'll be enjoying our delicious pre-made products, but if you feel like you need a little something extra, don't worry! Our cleanse guidelines are designed to offer helpful advice to ensure you get the most out of your experience.

While we are unable to customise our curated Cleanse Programs such as our Level 1 Cleanse, we do offer you to opportunity to create your own cleanse with our Custom Cleanse program. Here you can build a 1, 3 or 5-day cleanse from our range of cleansing juices, smoothies, nut milks or whole foods to meet your preference or dietary requirements. Need help with creating your custom program? Our team of in-house health professionals can help support you in creating a program to suit your needs.