Detox 101

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Simple snacks to keep you energised during a cleanse

Did you know you can still snack while cleansing? Cleansing is all about nourishing your body, not depriving it—discover delicious, energising snacks that support your journey and keep you feeling vibrant every step of the way.

Detox 101

detox 101

Align your cleanse with the seasons

As autumn arrives, it’s the perfect time to reset, nourish, and support your body’s natural rhyth...

detox 101

Fasting for longevity

Fasting is more than just a wellness trend—it’s a time-honoured practice with profound benefits f...

detox 101

Why choose juice cleansing over other detoxes?

Detox programs are everywhere, each claiming to reset and rejuvenate your body—but how do you kno...

detox 101

Which is the best juice cleanse to do?

Starting your first juice cleanse can feel overwhelming, but choosing the right program doesn’t h...

detox 101

How to help your body thrive, naturally

In this guide, we’ll show you how to support your body’s natural detox systems with Purify, our p...

detox 101

Why we’re not a “weight loss” company

We see juice cleansing as an act of self-love and deep nourishment, not just a weight loss tool. ...

detox 101

Do You Need To Detox?

Our bodies are constantly detoxing - even if we don’t realise it. But what if we could give them ...

detox 101

Drinking Celery Juice to Improve Health

Our in-house nutritionist discusses the benefits of drinking celery juice, from gut health to det...

detox 101

Stay nourished during your juice cleanse

Embark on a nourishing cleanse journey with confidence - discover how to stay energised and satis...

detox 101

Chinese medicine tips for juice cleansing in winter

Winter cleansing calls for a mindful approach that aligns with the season's energy. Acupuncturist...

detox 101

Powerful ingredients to support your detox

Discover the potent, hand-picked ingredients in our Enlighten Tea, designed to elevate your detox...

detox 101

Cleanse Experience From A 'Cleanse Sceptic'

Self-confessed 'cleanse sceptic' Sam Kirby, Editor of The Toowoomba Field Guide, tried our Active...

detox 101

Revitalise your routine: Exercising through your cleanse

Today, we're diving into the world of wellness with Emily Drew, a highly respected celebrity fitn...

detox 101

Winter: The perfect season to Cleanse

From warming elixirs to gut-healing soups, find out how to detox and thrive during the colder mon...

detox 101

5 tips for juice cleansing at work

The toughest part of a juice cleanse is often fitting it into your daily life, especially when yo...

detox 101

How long should you do a juice cleanse for?

Here’s our practical guide to help you figure out how long you should cleanse for based on needs,...

detox 101

5 simple ways to make cleansing a daily habit

We outline some simple practices you can do every day to keep up the maintenance in between your ...

detox 101

What to expect from your first juice cleanse

The hardest part is the decision to start – everything that follows is a delicious journey toward...

detox 101

3 misconceptions of juice cleansing

Join us as we debunk juice cleansing myths and unveil our unique philosophy on the topic—get read...

detox 101

How does juice cleansing help with weight loss?

Whilst we don’t focus on Sol Cleanse as a quick fix for losing weight, there is no doubt that thi...

detox 101

Warm Winter cleansing

Soup cleansing is a delightful and comforting approach to detoxification that can effectively rid...

detox 101

Sol Cleanse Melbourne Opens - July 2023

Our Melbourne kitchen is open and delivering juices, cleanses and whole foods to homes near you! ...

detox 101

Boost your results: What to eat after you cleanse

Planning your approach to the post-cleanse transition phase allows you to optimise the benefits o...

detox 101

9 foods to support liver detox

Discover the top 9 foods that support liver detoxification and promote overall wellness. From dan...

detox 101

Can you workout on a Juice Cleanse?

Find out how to make the most of your cleansing journey, whether you're a fitness enthusiast or s...

detox 101

Can I Juice Cleanse when I am pregnant or breastfeeding?

Lets dive into why juice cleansing is not recommended during pregnancy and breastfeeding, whilst...

Wholesome food

Absolutely love the organic whole food meal pack. I’ve had it twice now. Both times for the weekend. I have a problem with eating all types of food on the weekend and this is keeping me satisfied and food honest with myself. It all tastes absolutely brilliant too.

Absolutely amazing!

The food and the way I felt after the 3 day whole food plan was divine. I could eat like this everyday. Will definitely be doing again.

Fantastic: Level 2 Refresh and glow cleanse

Perfect cleanse. I felt satiated and had the best night's sleep. The following day I felt amazing. I will be trying other cleanses in the future

Active 3 day cleanse

I try to do this cleanse at least every 6months as I love it.
If you want reset while feeling nourished this is perfect.
The salad for lunch and Dahl for dinner make it a much more preferable option for me and my active life.
The 3 days is enough for my body to reset and repair.
I only wish I could buy the salad as a meal option every week. It is delicious .

Thankyou!

I just did the Active Cleanse and it was great. Iv done multiple 3 day cleanses with Sol
cleanse and they have all been really good.
The food and smoothies are delicious and so filling , you never feel hungry!
Thanks again guys 🍃💞

Hi Shannon,
We're thrilled to hear that you enjoyed our Active Cleanse and that it left you feeling great! Thank you for choosing Sol Cleanse and for sharing your experience with us. We appreciate your support and look forward to nourishing you in the future

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The Sol Journal

Simple snacks to keep you energised during a cleanse

Detox 101

Align your cleanse with the seasons

Fasting for longevity

Why choose juice cleansing over other detoxes?

Which is the best juice cleanse to do?

How to help your body thrive, naturally

Why we’re not a “weight loss” company

Do You Need To Detox?

Drinking Celery Juice to Improve Health

Stay nourished during your juice cleanse

Chinese medicine tips for juice cleansing in winter

Powerful ingredients to support your detox

Cleanse Experience From A 'Cleanse Sceptic'

Revitalise your routine: Exercising through your cleanse

Winter: The perfect season to Cleanse

5 tips for juice cleansing at work

How long should you do a juice cleanse for?

5 simple ways to make cleansing a daily habit

What to expect from your first juice cleanse

3 misconceptions of juice cleansing

How does juice cleansing help with weight loss?

Warm Winter cleansing

Sol Cleanse Melbourne Opens - July 2023

Boost your results: What to eat after you cleanse

9 foods to support liver detox

Can you workout on a Juice Cleanse?

Can I Juice Cleanse when I am pregnant or breastfeeding?

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