Detox 101

Feature

Do You Need To Detox?

Our bodies are constantly detoxing - even if we don’t realise it. But what if we could give them a little extra help? Here’s how you can support your body’s natural detoxification and feel more energised.

Detox 101

detox 101

Why we’re not a “weight loss” company

We see juice cleansing as an act of self-love and deep nourishment, not just a weight loss tool. ...

detox 101

Drinking Celery Juice to Improve Health

Our in-house nutritionist discusses the benefits of drinking celery juice, from gut health to det...

detox 101

Stay nourished during your juice cleanse

Embark on a nourishing cleanse journey with confidence - discover how to stay energised and satis...

detox 101

Chinese medicine tips for juice cleansing in winter

Winter cleansing calls for a mindful approach that aligns with the season's energy. Acupuncturist...

detox 101

Powerful ingredients to support your detox

Discover the potent, hand-picked ingredients in our Enlighten Tea, designed to elevate your detox...

detox 101

Cleanse Experience From A 'Cleanse Sceptic'

Self-confessed 'cleanse sceptic' Sam Kirby, Editor of The Toowoomba Field Guide, tried our Active...

detox 101

Revitalise your routine: Exercising through your cleanse

Today, we're diving into the world of wellness with Emily Drew, a highly respected celebrity fitn...

detox 101

Winter: The perfect season to Cleanse

From warming elixirs to gut-healing soups, find out how to detox and thrive during the colder mon...

detox 101

5 tips for juice cleansing at work

The toughest part of a juice cleanse is often fitting it into your daily life, especially when yo...

detox 101

How long should you do a juice cleanse for?

Here’s our practical guide to help you figure out how long you should cleanse for based on needs,...

detox 101

5 simple ways to make cleansing a daily habit

We outline some simple practices you can do every day to keep up the maintenance in between your ...

detox 101

What to expect from your first juice cleanse

The hardest part is the decision to start – everything that follows is a delicious journey toward...

detox 101

3 misconceptions of juice cleansing

Join us as we debunk juice cleansing myths and unveil our unique philosophy on the topic—get read...

detox 101

Which Is The Best Juice Cleanse To Do?

Explore the reasons why Sol Cleanse stands as your perfect juice cleanse option, offering organic...

detox 101

How does juice cleansing help with weight loss?

Whilst we don’t focus on Sol Cleanse as a quick fix for losing weight, there is no doubt that thi...

detox 101

Warm Winter cleansing

Soup cleansing is a delightful and comforting approach to detoxification that can effectively rid...

detox 101

Sol Cleanse Melbourne Opens - July 2023

Our Melbourne kitchen is open and delivering juices, cleanses and whole foods to homes near you! ...

detox 101

Boost your results: What to eat after you cleanse

Planning your approach to the post-cleanse transition phase allows you to optimise the benefits o...

detox 101

9 foods to support liver detox

Discover the top 9 foods that support liver detoxification and promote overall wellness. From dan...

detox 101

Can you workout on a Juice Cleanse?

Find out how to make the most of your cleansing journey, whether you're a fitness enthusiast or s...

detox 101

Can I Juice Cleanse when I am pregnant or breastfeeding?

Lets dive into why juice cleansing is not recommended during pregnancy and breastfeeding, whilst...

The Sol Cleanse Meal Pack has been such a great addition to my routine. The convenience is great with my full schedule—having a variety of healthy, ready-made meals means I don’t have to think twice about what to eat, and I know that I am getting in great nutrients. I love to add a bit of protein either in the form of the Sol Cleanse protein powder to the smoothies or some meat to the meals.
I also love that the dinners can be frozen, so I always have a back-up for when I need something quick and nourishing. The variety is spot on, with meals that feel fresh and thoughtfully put together. It’s an easy way to stay on track without compromising on quality or flavour. Highly recommend!

As a mindful eating coach, I’m always on the lookout for nourishing, wholesome options that align with my values, and the Custom Meal Pack by Sol Cleanse is an absolute gem. The meals are thoughtfully crafted, incredibly flavourful, and packed with organic, nutrient-dense ingredients. They make mindful eating effortless, whether I’m savouring every bite at home or enjoying a balanced meal on the go. It’s the perfect blend of convenience and conscious living—I couldn’t recommend it more!

The New SOL Cleanse Meal Pack was incredible. The meals were so delicious, my personal favourite being the Thai Green Curry!
I felt so clear in the head, with so much energy to still do my regular activities like pilates and surfing. I really enjoyed the convenience of the meals, it saved me a lot of time in the morning before work as I didn’t have to prepare breakfast, and it was so great not having to cook dinner after getting home from work. I felt so nourished and all the meals/smoothies/juices. I can’t wait to do it again after Christmas and reset my body for the new year!

I’ve just started substituting my morning coffee for matcha. I really enjoy the whole match-making process in the morning as it has taught me to slow down in the mornings and to take the time to sift, whisk and stirring and sipping my cup - it has become my morning mindful ritual!

I’ve tried many matcha powders before and they have either tasted too bitter or grassy. This is the most balanced, smooth, yet full-bodied matcha I’ve tasted! The powder blends seamlessly into lattes and milk even at cold temperatures with no grainy clumps to be found, all the while keeping its bright beautiful green colour.

Thanks sol cleanse - such a vibrant way to start my day.

Great service, quality ingredients. The whole family are repeat customers

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The Sol Journal

Do You Need To Detox?

Detox 101

Why we’re not a “weight loss” company

Drinking Celery Juice to Improve Health

Stay nourished during your juice cleanse

Chinese medicine tips for juice cleansing in winter

Powerful ingredients to support your detox

Cleanse Experience From A 'Cleanse Sceptic'

Revitalise your routine: Exercising through your cleanse

Winter: The perfect season to Cleanse

5 tips for juice cleansing at work

How long should you do a juice cleanse for?

5 simple ways to make cleansing a daily habit

What to expect from your first juice cleanse

3 misconceptions of juice cleansing

Which Is The Best Juice Cleanse To Do?

How does juice cleansing help with weight loss?

Warm Winter cleansing

Sol Cleanse Melbourne Opens - July 2023

Boost your results: What to eat after you cleanse

9 foods to support liver detox

Can you workout on a Juice Cleanse?

Can I Juice Cleanse when I am pregnant or breastfeeding?

Let customers speak for us