Embarking on a cleanse journey can be a transformative experience for your mind, body, and overall well-being.
However, selecting the right cleanse company to guide you through this process is crucial to ensure you have a fulfilling experience. Among the myriad options available, Sol Cleanse offers programs based on self love that are so much more than just juice. In this blog post, we will explore the reasons why Sol Cleanse is different then other cleanses on the market and how to choose the cleanse experience to support you on your health journey.
The Juicy Differences:
Organic Produce
Organic juice cleanses are made from fruits and vegetables that are grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs). This means that the juice contains higher levels of beneficial nutrients and antioxidants, as well as lower levels of potentially harmful chemicals. Additionally, organic farming practices promote soil health and biodiversity, contributing to a more sustainable and environmentally friendly approach.
By choosing organic juice cleanses, you can support local farmers and sustainable agriculture while nourishing your body with pure, wholesome ingredients. The focus on organic ingredients and sustainable practices makes Sol Cleanses a healthier and more ethical choice for those seeking a refreshing cleanse.
Cold Pressed
Conventional juicers commonly used in homes and cafes use centrifugal force produced by the blades that generates heat, heating the juice decreases the nutritional value of the fruits and vegetables. At Sol Cleanse, we use a cold press juicer that works differently by crushing the ingredients to extract the juice in a manner that preserves the integrity of the nutrients.
Not only does cold-pressed juice guarantee the full array of health benefits and detoxifying properties found in the fruits and vegetables, but it also amplifies the vibrant taste. You receive 100% of the vitamins, minerals, nutrients, antioxidants and enzymes present in the beautiful fresh produce.
Locally Made
When it comes to making eco-conscious choices, opting for locally made juice can have a significant impact. Not only does it support local businesses but it also reduces the carbon footprint associated with long-distance transportation and food miles. Imagine the travel miles saved when you choose a juice company right in your own neighbourhood from our juice temples on the Gold Coast and Sydney! Being local and delivering on the day of production allows Sol Cleanse to use environmentally friendly packaging options compared to styrofoam boxes needed to keep juices fresh when they travel greater distances.
Fresh is Best
That's right, we prioritise freshness above all else to ensure you get the most out of every sip. In fact, we go the extra mile to deliver your juice on the very same day it's pressed, so you can enjoy it at its peak freshness and nutrient density. That way you can say goodbye to artificial additives and preservatives, and hello to pure, unadulterated goodness that has a 3 day shelf life.
Cleanse Boosters & Tools
Sol Cleanse provides a transformational program with every cleanse, above and beyond the juice and whole foods each program includes:
- Digestive support with psyllium husks to support your fibre intake and probiotics for gut health during a cleanse.
- Be Light Detox Tea and tea strainer to create a tea ritual with a powerful but gentle combination of herbs that support detoxification.
- A reusable metal straw and cleaner to drink your elixirs with.
- Online support with a pre cleanse guide, daily emails and workbooks to to extend your cleanse to deeper parts of your life such as creating rituals, emotional processes, mindfulness activities and cleanse appropriate movement exercises.
- Daily guided meditations to deep-dive into your consciousness and connection to body, mind and spirit, specifically designed to ease you through the cleanse process.
These tools are designed to support and deepen your cleanse so you get the most out of your cleanse experience.
How to decide your Cleanse length?
1 Day Cleanse
This is great for people who want to test the waters and do a quick mental reset to get them back on track. Perfect for a first time cleanser or those who are unable to slow down during a 3 day program.
3 Day Cleanse
This is our most popular option and is great for people who are interested in giving their mind, digestive system and body a deeper cleanse. Perfect for both beginners and advanced cleansers. Our Pre Cleanse Guide will walk you through how to best prepare your body and mind for your extended juice cleanse.
5 Day Cleanse
This is great for seasoned cleansers who are wanting to take their cleanse to the next level. If you generally live a healthy lifestyle, have cleanse experience and want to take it up a notch, a 5 day cleanse would be perfect for you.
How to decide your Cleanse level?
Once you’ve decided the best cleanse duration, it’s time to choose your cleanse level. The best cleanse for you will depend on your current health, your level of day-to-day activity, if you can take rest during your cleanse and how deep you prefer to go. We have created a quick quiz to help you determine which cleanse level might be best for you: Which cleanse level should I do?
Level 1 Cleanse - Reset & Nourish
Generally we always suggest a Level 1, 3 day cleanse to all cleanse beginners. It’s the perfect way to experience your first juice cleanse as it’s a gentle introduction including organic cold-pressed juices, nut milks, green smoothies and dahl. Level 1 will suit people who may be busy or feeling a bit nervous about trying a juice cleanse.
Level 2 Cleanse - Refresh & Glow
Level 2 is best for those confident with cleansing and is ready for a new challenge, or someone who is already living a relatively ‘clean' lifestyle and is keen to step it up a notch. This cleanse includes organic cold-pressed juice, nut milks and green smoothies, to help you to kick bad habits to the curb and refresh your mind, body and spirit.
Level 3 - Deep Clean & Transform
Level 3 is an organic cold-pressed juice-only cleanse for people who are chasing powerful results. This is best for people who have experience with cleansing before and have an idea of what to expect, who already live a relatively healthy lifestyle and can take time to rest during the cleanse if needed.
Active Cleanse
The Active Cleanse is for people who lead physically active lifestyles and want to do the best thing for their bodies without compromising on energy and performance. It includes a high-quality clean vegan protein powder plus nourishing protein and mineral-rich nut milk smoothies to replenish and repair the body after exercise whilst maintaining boundless energy, as well as our signature cold-pressed juices.
Gut Healing Cleanse
The Gut Healing Cleanse is best for people that thrive on earthy, grounding foods, by having their foods heated before consumption. This specially designed cleanse uses warming ingredients and healing tonics to help rid yourself of toxins, while deeply nourishing the body and improving gut health at the same time.
Custom Cleanse
Can't find the option that's right for you? If you know what your body is calling for, we have a Custom Cleanse option where you have a choice of your favourite 6 elixirs that suit your body’s needs!
Order your cleanse from your local Sol Cleanse kitchen
Now you know the Sol Cleanse difference and how to choose the right cleanse for you. The only thing left to do is determine for yourself if Sol Cleanse is one of the best juice cleanse companies in Australia.
Local Organic Juice Cleanse Delivery to GC, Brisbane, Byron Shire & Sunshine Coast
Our juice temple on the Gold Coast delivers every Monday & Wednesday and Friday to Gold Coast, Byron Bay, and Brisbane areas plus the Sunshine Coast.
Local Organic Juice Cleanse Delivery to Sydney Suburbs, Newcastle and Central Coast
Our juice temple in Sydney delivers every Monday & Wednesday & Friday to the CBD & Eastern Suburbs, North Sydney, Western Suburbs and The Shire.
Local Organic Juice Cleanse Delivery to Metro & outer Suburbs of Melbourne, Werribee, Frankston & Geelong regions
Our juice temple in Melbourne delivers every Monday & Thursday to the metro & outer Suburbs, Werribee, Frankston & Geelong region.
All of our non-perishable items are available for purchase Australia-wide and can be delivered by standard domestic post.
