The Sol Journal

Boost your Spring salads with these easy add-ons

Feature

Boost your Spring salads with these easy add-ons

We share simple, nutrient-packed add-ons that will transform your spring salads into a satisfying, delicious meal that supports your wellness from the inside out.

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Inspiration

Melbourne Winter Wellness: A Journey with Sound Healer Tanya Ali-Jani

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Melbourne Winter Wellness: A Journey with Sound Healer Tanya Ali-Jani

Join Tanya as she navigates her 3-day Warm Cleanse program, discussing health, movement, and clea...

Our guide to self-care

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Our guide to self-care

This Mother’s Day, let's celebrate the importance of self-care and prioritise your well-being. Fr...

Giving back with ReForest Now

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Giving back with ReForest Now

At Sol Cleanse, we're all about sustainability and making a positive impact, which why we’re prou...

On a Wellness Journey with Candy Browne

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On a Wellness Journey with Candy Browne

We chat to Toowoomba business owner Candy Browne on the eve of launching Sol Cleanse to the Toowo...

A nourishing Easter feast

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A nourishing Easter feast

Enjoy a delicious long weekend with these nourishing Easter menu ideas - perfect for sharing with...

5 ways to use our new Cooler Bag

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5 ways to use our new Cooler Bag

Designed for on-the-go cleansing, our new Cooler Bag can seamlessly become part of your weekly ri...

Embracing the year that was and manifesting the future

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Embracing the year that was and manifesting the future

As the New Year unfolds, take a moment to celebrate your achievements, embrace lessons learned an...

Reigniting your rituals

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Reigniting your rituals

Rituals have been apart of human existence for thousands of years, and we have a need for them mo...

On A Wellness Journey with Trudi Jaye

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On A Wellness Journey with Trudi Jaye

We caught up with Retreatment Botanics Co-Founder, Trudi, to chat about all things health and wel...

On a Wellness Journey with Holistic Psychologist, Laura

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On a Wellness Journey with Holistic Psychologist, Laura

Prepare to be inspired by Laura, a holistic psychologist with a decade of experience in forensic,...

On a Wellness Journey with Pip Edwards

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On a Wellness Journey with Pip Edwards

During her Sol Cleanse journey, we had the opportunity to sit down with P.E Nation founder, Pip E...

On a Wellness Journey with Prae founder, Bec Conforti

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On a Wellness Journey with Prae founder, Bec Conforti

Gold Coast based business woman, Bec Conforti has created a boutique retail store offering essen...

On a Wellness Journey with Leah Simmons

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On a Wellness Journey with Leah Simmons

Meet Leah Simmons, a dedicated health and fitness expert and founder of KAAIAA, as she shares her...

On A Wellness Journey with Michaela Taylor

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On A Wellness Journey with Michaela Taylor

Meet Michaela Taylor, a Sydney-based Digital Creator and Photographer renowned for her stunning w...

Cultivating Mental Wellness

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Cultivating Mental Wellness

Discover the power of daily practices to deepen your connection with mind and body, fostering cla...

On A Wellness Journey With Nerida Bint

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On A Wellness Journey With Nerida Bint

Nerida Bint founded Lissome in 2014 in an effort to help break down the barrier and stigma for wo...