Recipes

Feature

Why we’re ditching Vitamin C tablets for Camu Camu

Never heard of Camu Camu? You’re not alone—but this tiny berry is about to become your new wellness crush. It’s the easiest way to level up your daily routine (and yes, even the kids will love it).

Recipes

recipes

Camu Camu & Orange Smoothie

A vibrant blend of citrus, spice, and plant-based power—this Camu Camu & Orange Smoothie is y...

recipes

Japanese Miso Sweet Potato Bowl

Comfort food just got a gut-loving glow-up. This Japanese-inspired miso sweet potato bowl is pack...

recipes

Avocado Chocolate Mousse

Packed with plant-based protein from Embody Cacao Protein Powder, our Avocado Chocolate Mousse is...

recipes

Marble Matcha Brownies

Indulge in the perfect harmony of rich dark chocolate and vibrant Sol Cleanse Organic Matcha Powd...

recipes

Gut-Loving Probiotic Smoothie Bowl

Strengthen, repair, and nourish your gut with this creamy, probiotic-rich smoothie. It’s the perf...

recipes

Salmon & Quinoa Green Goddess Bowl

A meal that works with your body. This hormone-balancing bowl delivers omega-3s, fibre, and healt...

recipes

Almond Croissant Baked Oats

This protein-packed recipe combines creamy textures, nutty almond goodness, and just the right to...

recipes

Liver Loving Mocktail

Sip on our Liver Loving Mocktail—a refreshing, alcohol-free drink that’s both detoxifying, delici...

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Restore Gummies

Looking for an easy way to heal your gut? Our Restore Gummies are the convenient & delicious ...

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Festive Leftovers Prawn Dumplings

Turn Christmas leftovers into festive bites of joy! These dumplings, packed with six plant-based ...

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Gingerbread Protein Truffles

Celebrate the festive season with our Gingerbread Protein Truffles - packed with Christmas spices...

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Mango & Ginger Nourish Bowl

Start your summer right with this Mango and Ginger Nourish Bowl - bursting with vibrant colours, ...

recipes

Crispy Rice Salad

Light, satisfying, and loaded with crunchy goodness, this dish is a delicious way to transform le...

recipes

Strawberry Matcha

Packed with antioxidants and balanced for a clean energy lift, this delightful drink offers the p...

recipes

Spring Pea Risotto

Celebrate spring with our zesty Pea Risotto—rich in fibre, plant-based protein, and packed with g...

recipes

Garden Frittata

This vibrant, spring-inspired Garden Frittata is a fibre-packed, one-pan wonder loaded with veggi...

recipes

Mango Turmeric Smoothie

This smoothie is pure sunshine in a glass - a radiant blend that captures the essence of spring w...

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Lemon & Asparagus Pasta Salad

Welcome spring with our Lemon & Asparagus Pasta Salad, a fresh, tasty dish that also supports...

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Strawberry Skin Smoothie

We’ve amped up the viral sensation with our own twist, combining skin-loving ingredients that wor...

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Green Goodness Smoothie

Our Green Goodness Smoothie the perfect way to sneak in extra veggies while keeping your body bal...

recipes

Vanilla Pear Smoothie

This protein-packed smoothie is your go-to for a nourishing start or a post-workout pick-me-up.

recipes

Cacao Berry Bliss Smoothie

This rich, satisfying treat is the perfect blend of decadence and nutrition to fuel your day.

recipes

Tuscan Turkey Meatballs

This is great for those wanting a dairy free, gluten free and meal prep friendly recipe that is s...

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Roasted Broccoli with Zesty Pea Purée

This warming and zesty side dish is packed with flavour, fibre, and liver-loving ingredients.

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Slow Cooked Lamb with Pomegranate Cous Cous

A nourishing Lamb recipe, with all the health benefits of slow cooking. This warming meal is pack...

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Chicken & Lemon Noodle Soup

It’s soup season and we've perfected our immune-boosting Chicken & Lemon Noodle Soup! Packed ...

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Miso Shiitake & Ginger Ramen

A warming, tasty immune boosting soup to help you fight off colds & flus this season.

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Chicken & Ginger Congee

This nourishing dish, featuring chicken bone broth rich in essential amino acids like glutamine, ...

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Chicken Tzatziki Bowl

Get ready to add this to your weekly shopping list because your taste buds won’t get sick of this...

recipes

Sweet Potato Mousse Cake

A new favourite, this Sweet Potato Chocolate Mousse cake is a must-try!

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Lemon & Coconut Bliss Balls

A quick, no-bake treat bursting with tangy lemon flavour that’s a perfect wholesome snack for sch...

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Summer Sesame Salad

Packed with leafy greens, seasonal produce, and customisable protein options, our Summer Sesame S...

recipes

Festive Flavours: A Healthy Twist to Your Christmas Menu

Find inspiration to create your own balanced Christmas feast and celebrate the season with a deli...

recipes

Summer Picnic Spread

Celebrate summer with our sunset picnic spread – a gluten-free, dairy-free, and vegan delight des...

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Christmas Cucumber Mocktail

Looking for some non alcoholic drink ideas this festive season? Try our refreshing elixir that's ...

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Spring Strawberry Salad

A burst of vibrant flavours perfect for your spring and summer gathering

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Spring Pea Pesto

This pesto recipe is so easy to make & it's perfect for enhancing all your favourite meals.

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Turkish Eggs & Whipped Feta

A breakfast classics with a creamy, herby whipped feta base for nutrient-packed eggs, while a dri...

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One Tray Broccoli, Cauliflower and Lentil Warm Salad

Craving a delicious and wholesome meal that's a breeze to whip up? Try our Spring Power Salad - a...

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Go-to Chickpea Green Curry

Did you know you can whip up a mouthwatering curry paste with spices and ingredients hiding in yo...

recipes

Chicken & Buckwheat Noodle Soup

Our gluten and dairy-free Chicken & Buckwheat Noodle Soup not only offers a quick, nourishing...

recipes

Turmeric Latte

This warming tonic is a true gift from nature—crafted with care and tradition. It's not just a be...

recipes

Pumpkin Bone Broth Risotto

An Italian take on the Ayurvedic favourite, Kitchari 🧡 This Pumpkin Bone Broth Risotto is our go-...

recipes

Apple and Berry Mulled Cider

The perfect drink for chilly winter nights. Our comforting Hot Mulled Apple Cider is a beautiful ...

recipes

Fennel and White Bean Soup

A hearty broth that boosts your immunity and is perfect for a quick weeknight dinner and winter m...

recipes

Courage Immunity Gummies

Incorporate these gummies into your daily routine as a tasty treat or a fun way for you and your ...

recipes

Honey Glazed Salmon with Cauliflower Mash

Looking for a quick and easy weeknight dinner that's big on flavour and health benefits? Look no ...

recipes

Creamy Capsicum Pasta

This weeknight wonder brings the comfort we crave from a warm bowl of pasta without the post-past...

recipes

Mexican Sweet Potato with Mango Salsa

A simple and flavoursome Mexican-inspired meal that takes the effort out of healthy mid-week cook...

recipes

Shaved Brussels Sprout Salad

The combination of textures and flavours found in this salad is incredibly satisfying and nourish...

Brilliant

Really generous and delicious selection featuring the highest quality products. I perhaps didn’t do enough homework, and had trouble getting through them all, so my husband enjoyed a boost too. I’ll definitely do it again as I felt calm in mind and tummy; however, I’ll probably select less nut milks etc as these don’t normally feature in my diet. Amazing quality, service and support, thank you.

Good morning,
Thank you for taking the time to share your experience with our Gut Healing Cleanse. We are thrilled to hear that you found the selection to be generous and delicious, as well feeling the wonderful benefits. Thank you for choosing Sol Cleanse and we look forward to nourishing you again in the future

Three day Whole food meal pack

The food was fresh & very delicious. The juices were great as well. The meals are very small & I had to add extra veg & or salad.

Hi Lovett,
Thank you for your review on our Organic Whole Food Meal Pack. We are glad to hear that you enjoyed the freshness and taste of our meals and juices. We design our meals to offer balanced, appropriate portion sizes, but we understand that everyone’s needs and appetites are different. Adding extra veggies or salad is a great way to make the meal your own, and we’re glad you found a way to tailor it to what feels best for you. We appreciate your feedback

Restores gut health and tastes delicious!

After recently giving up alcohol and putting a focus back on my gut health so I can undo years of damage, I'm found this product to be extremely supportive for my digestive system. I use it in conjunction with Eliminate and Purify and find the 3 supplements combined to work really well in improving my gut health, bloating and inflammation. My insides haven't felt this good in years.

Hi Jade,
Thank you for your review! That’s a powerful step in your healing journey, prioritising gut health after such a significant lifestyle shift makes a real difference. We truely appreciate the time you've taken to share how our products have impacted your health.

Fantastic, gentle product!

I didn't realise I needed this supplement in my life until I started taking it. It has significantly reduced bloating and has made my bowel movements more comfortable and regular (I know, too much information but it's true!). I take it at night with the Restore and Purify supplements, which work wonderfully in combination with one another. Thank you Sol Cleanse!

Hi Jade,
Thank you so much for taking the time to leave such a kind review. We're so happy to hear that it has made a positive impact on your digestive health and that you've found it to be a gentle and effective supplement. Thank you for choosing Sol Cleanse and for sharing your experience with us. We appreciate your support

My new staple

I wasn’t sure what to expect with the taste, but it’s honestly so refreshing - sort of similar to lemon water when mixed with plain water, which I really enjoy. I’ve also added it to smoothies and can’t even taste it. It’s become part of my daily routine, and now my husband’s hooked too - which says a lot!

Hi Jas,
We appreciate your lovely review for our Organic Camu Camu Powder. We're thrilled to hear that it has become a staple in your daily routine and that you and your husband both enjoy it. Thank you for your support

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Why we’re ditching Vitamin C tablets for Camu Camu

Recipes

Camu Camu & Orange Smoothie

Japanese Miso Sweet Potato Bowl

Avocado Chocolate Mousse

Marble Matcha Brownies

Gut-Loving Probiotic Smoothie Bowl

Salmon & Quinoa Green Goddess Bowl

Almond Croissant Baked Oats

Liver Loving Mocktail

Restore Gummies

Festive Leftovers Prawn Dumplings

Gingerbread Protein Truffles

Mango & Ginger Nourish Bowl

Crispy Rice Salad

Strawberry Matcha

Spring Pea Risotto

Garden Frittata

Mango Turmeric Smoothie

Lemon & Asparagus Pasta Salad

Strawberry Skin Smoothie

Green Goodness Smoothie

Vanilla Pear Smoothie

Cacao Berry Bliss Smoothie

Tuscan Turkey Meatballs

Roasted Broccoli with Zesty Pea Purée

Slow Cooked Lamb with Pomegranate Cous Cous

Chicken & Lemon Noodle Soup

Miso Shiitake & Ginger Ramen

Chicken & Ginger Congee

Chicken Tzatziki Bowl

Sweet Potato Mousse Cake

Lemon & Coconut Bliss Balls

Summer Sesame Salad

Festive Flavours: A Healthy Twist to Your Christmas Menu

Summer Picnic Spread

Christmas Cucumber Mocktail

Spring Strawberry Salad

Spring Pea Pesto

Turkish Eggs & Whipped Feta

One Tray Broccoli, Cauliflower and Lentil Warm Salad

Go-to Chickpea Green Curry

Chicken & Buckwheat Noodle Soup

Turmeric Latte

Pumpkin Bone Broth Risotto

Apple and Berry Mulled Cider

Fennel and White Bean Soup

Courage Immunity Gummies

Honey Glazed Salmon with Cauliflower Mash

Creamy Capsicum Pasta

Mexican Sweet Potato with Mango Salsa

Shaved Brussels Sprout Salad

Let customers speak for us