The Sol Journal

Vanilla Pear Smoothie

recipes

Vanilla Pear Smoothie

12 August, 2024

This protein-packed smoothie is your go-to for a nourishing start or a post-workout pick-me-up.

Serves: 2
Time: 5 minutes

Experience the perfect blend of creamy, nutty goodness and sweet, juicy pears with our Vanilla Pear Smoothie. This smoothie is a powerhouse of nutrition, featuring Embody Vanilla Protein Powder to fuel your body, pears rich in fibre for digestive health, and cashew butter for a dose of healthy fats. Chia and hemp seeds add a boost of omega-3s and protein, making this smoothie a well-rounded option for a nourishing breakfast or post-workout recovery. With a hint of cinnamon for warmth, this blend is as delicious as it is beneficial.

Ingredients

For blending

3 heaped tablespoons of Embody Vanilla Organic Plant Protein
2 medium pears (cored and chopped)
2 cups almond milk
2 tablespoons cashew butter (optional for extra creaminess)
1 tablespoon chia seeds

For toppings

2 tablespoons hemp seeds
A few almond nuts (for garnish)
Sprinkle of cinnamon powder
Cinnamon sticks (for garnish)

Method

  1. Add the almond milk to your high-powered blender first, followed by the chopped pears, Embody Vanilla Organic Plant Protein, cashew butter (if using), and chia seeds.
  2. Blend on high for 30-60 seconds until smooth and creamy. Adjust the consistency with more almond milk if needed.
  3. Pour the smoothie into a glass, and top with hemp seeds, a few almond nuts, and a sprinkle of cinnamon powder.
  4. Garnish with a cinnamon stick for an extra touch of warmth and enjoy your Vanilla Pear Smoothie as a nourishing start to your day or a satisfying post-workout treat.