The Sol Journal

Why would you want to do a juice cleanse?

podcast

Why would you want to do a juice cleanse?

23 May, 2023

Our in-house Naturopath, Amie Skilton, tackles a frequently asked question in this episode: "Why would you want to do a juice cleanse?".

Welcome to Health Hub, where our team of health professionals unpack the science behind cleansing and how it can help support your overall health and wellness.

Our in-house Naturopath, Amie Skilton, tackles a frequently asked question in this episode: "Why would you want to do a Cleanse?".  

To answer this question, Amie provides insights into the scientific and holistic principles underlying cleansing. She defines toxins and explains their tendency to accumulate in the body. Additionally, she delves into the process of autophagy, a natural cellular function that occurs during cleansing and its various benefits to the body.

So grab a green juice and tune in to learn more about why a cleanse might be just what you need to reset your body and improve your overall health.

 

 

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