The Sol Journal

Podcast

The benefits of Colon Cleansing, Enemas, & their impact on Gut Health

podcast

The benefits of Colon Cleansing, Enemas, & their impact on Gut Health

Our in-house Naturopath, Amie, introduces you to Kyah Seary founder of Happy Bum Co.

How to prepare for a cleanse

podcast

How to prepare for a cleanse

Join us in this instalment, as our in-house Naturopath, Amie, guides you on a path toward optimal...

What to expect during your cleanse journey

podcast

What to expect during your cleanse journey

In this episode, our in-house Naturopath Amie guides us through what to expect during our cleanse...

Expert Tips to Manage Detox Symptoms

podcast

Expert Tips to Manage Detox Symptoms

In this episode, our in-house Naturopath Amie explores the various side effects that can manifest...

What are the benefits of Juice Cleansing

podcast

What are the benefits of Juice Cleansing

In this episode, our in-house Naturopath Amie Skilton unpacks the common benefits reported after ...

Meet Robyn: Our in-house Nutritionist

podcast

Meet Robyn: Our in-house Nutritionist

Introducing Robyn, the newest member to our Wellness Team, where she and Miri unpack the fascinat...

How does Juice cleansing work?

podcast

How does Juice cleansing work?

In this episode, our in-house Naturopath Amie Skilton breaks the science down for us on the quest...

Why would you want to do a juice cleanse?

podcast

Why would you want to do a juice cleanse?

Our in-house Naturopath, Amie Skilton, tackles a frequently asked question in this episode: "Why ...

Meet Amie: Our in-house Naturopath

podcast

Meet Amie: Our in-house Naturopath

The newest member of our Wellness Team

Ayurvedic Cleansing according to your Dosha

podcast

Ayurvedic Cleansing according to your Dosha

Learn how to live in flow with nature & tap into the art of living using Ayurvedic practices ...

Dropping In: Breathwork with Trey Williams

podcast

Dropping In: Breathwork with Trey Williams

This week we are sharing a breathwork session by Trey Williams, a breathwork facilitator, and coa...

Consciousness in Business, the realness of Motherhood, Naturopathy and Herbal tea

podcast

Consciousness in Business, the realness of Motherhood, Naturopathy and Herbal tea

Guest speaker, Kate Dalton is one of Larrissa’s dearest friends, she is a naturopath and the owne...

Things are changing around here: Life update with Miri + Liss

podcast

Things are changing around here: Life update with Miri + Liss

Life update with Co-owners of Sol Cleanse Miri + Liss

Using Breathwork as a Gateway to Consciousness

podcast

Using Breathwork as a Gateway to Consciousness

Guest speaker, Trey Williams is a personal breathwork teacher, mentor, and transformational coach...

Developing a Home Yoga Practice with Rose Lamont

podcast

Developing a Home Yoga Practice with Rose Lamont

“You have to go against what comes naturally to you to begin to unfold and evolve yourself.” - Ro...

Connecting Emotions to the Root of Disease

podcast

Connecting Emotions to the Root of Disease

Submerge into how emotions are connected to diseases in Traditional Chinese Medicine with special...

Dropping In: Guided Chakra Meditation

podcast

Dropping In: Guided Chakra Meditation

This week we are sharing a Chakra Attunement Meditation from our beautiful Sol Cleanse Co-owner L...

Finding your Purpose through Human Design

podcast

Finding your Purpose through Human Design

Exploring the essence of humanity, through the lens of Human Design empowerment mentor and powerh...

Exploring Self-Pleasure, Tantra, Parenting and Sex

podcast

Exploring Self-Pleasure, Tantra, Parenting and Sex

Guest speaker Juliet Allen explores an array of entrancing topics such as tantra, self-pleasure, ...

Honouring the Season of Perimenopause

podcast

Honouring the Season of Perimenopause

Dr Keri Krieger sails us through the waters of perimenopause, what is has to offer, what to expec...

Healing the Sacred Feminine Epicentre through Holistic Pelvic Care

podcast

Healing the Sacred Feminine Epicentre through Holistic Pelvic Care

We are so grateful to shine a light on a very important topic - Holistic Pelvic Care, with the lo...

Meet the Co-owners of Sol Cleanse, Miri & Liss

podcast

Meet the Co-owners of Sol Cleanse, Miri & Liss

Get ready to join us on an inspiring journey as we unveil our podcast. What was once a dream is n...