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The realistic guide to feeling good this summer
A practical, grounded, and nourishing approach to the season ahead.
continue readingI love all the juices were amazing andthe best reset
I usually do the 3 day juice plan but in the few busy days before Christmas I knew i would need something a bit more substantial so for the meal plan. It was great and convenient keeping me nourished and energised in the days before Christmas without having to worry about what I was going to eat as there are so many temptations at this time of year! I still prefer the juice plan (sorry I’m a sucker for the Dahl!) but this is exactly what my body needed at the time.
I had been to Bali/ubud health retreat for two weeks. I had no healthy foods prepped for home so I ordered a 3 day detox so I didn’t need to rush to the shops after a two week break. The juices were beautiful and thoroughly enjoyed!