Custom Meal Pack

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A fresh and tasty salad with a nod to South East Asian cuisine with a green and red cabbage slaw served with a tangy ginger & peanut dressing. Red cabbage is an undercover superfood in the “brassica” family (alongside superfood heavy weights broccoli and kale), that delivers an impressive amount of nutrients, including vitamins and minerals and the all important antioxidants for fighting free radicals, inflammation and disease.

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This vibrant salad brings together crisp zucchini ribbons, antioxidant-rich baby spinach, sweet capsicum, and crunchy sprouts, balanced with flavoursome olives. Finished with our house-made fresh pesto dressing, it’s a simple yet deeply satisfying combination that supports gentle detoxification and leaves you feeling refreshed. The Detox Pesto Salad is your go-to for clean, green goodness.

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As we move in to the warmth of summer, this salad combines the flavours from the warmer months with nourishing root vegetables and spices perfect for supporting your wellbeing. This salad hosts a delightful journey of flavours, the hero of the salad being millet - a mild tastinggluten-free grain that boasts high protein, fibre and antioxidants.

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This delicious salad is the perfect demonstration that you don’t have to compromise on taste for healthy eating. Combining a selection of fresh greens and herbs particularly selected for their supportive role in detoxification with deep nourishment from quinoa, nuts and seeds. Topped off with a hint of sweet dates and a plethora of flavours and crunch from our macadamia dukkah.

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A delicious nourishing curry bringing you the strengthening goodness of seasonal vegetables combined with chickpeas and cashews - providing a complete source of protein. Infused with Ayurvedic spices to invoke a warm hug for your insides with a pop of sweet sultanas.

Reheating Instructions

Oven: Remove label and lid, reheat in an oven at 180°C for 10-15mins (thawed) or 30-40 mins (frozen) or until heated through depending on your oven.

Stovetop: Once thawed, place the content of the container in a saucepan on a medium heat, gently stirring occasionally until heated through.

Microwave: If you need to, for convenience, meals can be microwaved until thoroughly heated through. Follow the specifications of your microwave.

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A nourishing twist on a classic comfort dish, our Mushroom + Lentil Stroganoff is a deeply satisfying meal without the heaviness. Hearty lentils provide plant-based protein and fibre for lasting energy, while earthy mushrooms add a rich depth of flavour and immune-supporting antioxidants. All wrapped up in a silky, dairy-free sauce that’s as comforting as it is nourishing.

This wholesome stroganoff delivers slow-burning energy, supports gut health, and provides essential nutrients to fuel you through your day. It’s the perfect balance of comfort food and clean nutrition - warming, protein-packed, and gut-friendly.

Reheating Instructions

Oven: Remove label and lid, reheat in an oven at 180°C for 10-15mins (thawed) or 30-40 mins (frozen) or until heated through depending on your oven.

Stovetop: Once thawed, place the content of the container in a saucepan on a medium heat, gently stirring occasionally until heated through.

Microwave: If you need to, for convenience, meals can be microwaved until thoroughly heated through. Follow the specifications of your microwave.

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Dive into the bold, vibrant flavours of our plant-powered Smokey Jackfruit Chilli. This hearty dish combines tender jackfruit with a rich blend of smokey spices, black beans, and fresh vegetables like celery, carrots, and onions for a truly satisfying meal. Infused with smoked paprika and cumin, the jackfruit takes on a meaty texture that pairs perfectly with black beans and is balanced with a rich tomato base. Enjoy this Mexican-inspired chilli on its own or with brown rice or tortilla chips.

Reheating instructions

Oven: Remove label and lid, reheat in an oven at 180°C for 10-15mins (thawed) or 30-40 mins (frozen) or until heated through depending on your oven.

Stovetop: Once thawed, place the content of the container in a saucepan on a medium heat, gently stirring occasionally until heated through.

Microwave: If you need to, for convenience, meals can be microwaved until thoroughly heated through. Follow the specifications of your microwave.

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Embark on a flavourful journey with our tantalising Thai Green Curry. Bursting with vibrant ingredients like sweet potato, eggplant, broccoli, and snow peas, this aromatic dish is a celebration of freshness and balance. Infused with the exotic blend of green chilli, lemongrass, ginger, and lime zest, our curry is enriched with the creamy goodness of coconut cream and cashews, creating a harmonious fusion of textures and tastes that you’ll be sure to love.

Reheating instructions

Oven: Remove label and lid, reheat in an oven at 180°C for 10-15mins (thawed) or 30-40 mins (frozen) or until heated through depending on your oven.

Stovetop: Once thawed, place the content of the container in a saucepan on a medium heat, gently stirring occasionally until heated through.

Microwave: If you need to, for convenience, meals can be microwaved until thoroughly heated through. Follow the specifications of your microwave.

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Slow-cooked for depth and flavour, our dairy-free Beef Stroganoff is a wholesome take on a classic. Made with tender cuts of regenerative, grass-fed beef and a medley of Swiss brown and shiitake mushrooms, it’s simmered gently in a luscious coconut milk sauce infused with warming spices. Rich, hearty and deeply satisfying—this is your answer to cold nights and comfort food cravings, made clean. Perfect for those seeking a filling, protein-rich meal that’s grounding yet gentle on digestion.

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Our Paleo Butter Chicken is comfort food elevated—organic chicken simmered in a warming blend of Ayurvedic spices and creamy coconut milk, paired with nutrient-rich pumpkin and broccoli, and topped with crunchy cashews for texture and vitality. Deeply flavourful and free from dairy, it’s a clean, satiating curry that supports digestion and leaves you feeling grounded, not heavy. Perfect for those craving bold, exotic flavours with the ease of a one-bowl meal.

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Rich, aromatic, and deeply satisfying, our Lamb Korma is a wholesome take on a much-loved classic. This hearty dish delivers grounding comfort with functional nutrition, supporting energy and digestive health, while satisfying your cravings for something warm and flavourful.

Made with organic lamb, warming spices, and a base of creamy coconut milk, it’s dairy-free and gentle on the gut. Fresh, seasonal vegetables add fibre, antioxidants, and essential nutrients to round out the meal beautifully.

Reheating instructions

Oven: Remove label and lid, reheat in an oven at 180°C for 10-15mins (thawed) or 30-40 mins (frozen) or until heated through depending on your oven.

Stovetop: Once thawed, place the content of the container in a saucepan on a medium heat, gently stirring occasionally until heated through.

Microwave: If you need to, for convenience, meals can be microwaved until thoroughly heated through. Follow the specifications of your microwave.

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Ingredients
inspired by traditional European kitchen fare, this warming Lamb Ragout is crafted with slow-cooked organic lamb, vibrant vegetables, and a fragrant blend of herbs. A tomato-based sauce brings brightness and balance, while green beans and carrots offer a fresh crunch to complement the melt-in-your-mouth texture. It’s a dish that feels like home—simple, grounding and layered with wholefood goodness. Ideal for those looking for something hearty, nutrient-dense and deeply satisfying.

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More than a simple side, this plant-based turmeric rice is a nourishing staple designed to support gut health and whole-body vitality. Gently pre-fermented with apple cider vinegar and infused with organic turmeric, it offers anti-inflammatory benefits while promoting a balanced microbiome. Pink Himalayan salt provides essential trace minerals, enhancing both flavour and function.

Light, fluffy, and subtly spiced—this golden rice is the perfect gut-friendly base for your favourite meals. Wholesome, grounding, and 100% vegan.

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More than just a side, this rice is designed to support your gut and overall wellbeing with every bite. Infused with turmeric bone broth and a touch of ground turmeric, this golden rice is rich in anti-inflammatory compounds to support joint, liver, and digestive health. Pink Himalayan salt provides trace minerals, while the fermentation process helps promote a healthier gut microbiome.
The result is fluffy, fragrant rice, a nourishing base that pairs perfectly with your favourite meals while delivering functional health benefits.

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This smooth green soup brings together the goodness of green vegetables, herbs and lemon to create a fresh and zesty cleansing soup. We all know the amazing benefits of green vegetables, combined with coriander and parsley – herbs known for their cleansing properties – this soup will support your body’s detoxification system to help give your body a spring clean.

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A traditional Ayurvedic cleansing kitchari that is balancing for all constitutions. This easily digestible, nourishing meal provides all the amino acids necessary to form a complete protein to support blood sugar levels and mental clarity.

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Enjoy the many healing benefits of a bone broth. Most commonly touted for it’s role in repairing the gut lining and reducing inflammation to soothe and heal the digestive system, bone broth can also support us with anti-ageing, beautifying, sleep, weight management, immune system health and is a great source of important vitamins, minerals and amino acids. Adding in super healing foods such as medicinal mushrooms, turmeric and ginger we provide you with a nutritional powerhouse in a jar.

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Enjoy the many healing benefits of a bone broth. Most commonly touted for it’s role in repairing the gut lining and reducing inflammation to soothe and heal the digestive system, bone broth can also support us with anti-ageing, beautifying, sleep, weight management, immune system health and is a great source of important vitamins, minerals and amino acids. Adding in super healing foods such as turmeric and ginger we provide you with a nutritional powerhouse in a jar. Heat gently (preferably in a saucepan).

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This satisfying Vegan broth will deeply nourish your cells. The goodness is gently simmered from the organic vegetables, then the vegetables are removed to eliminate the fibre from the broth. The sea vegetables will bring you a bounty of necessary minerals which are lacking in most western diets.

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Combined with warming Ayurvedic spices steeped in tradition, this grounding blend helps to bring our bodies back to a state of equilibrium, to increase our vitality, balance our blood sugars, offset dry and rough qualities associated with stress, and help to rekindle your digestive fire. Self-care rituals combined with nourishment such as this blend, help to provide our mind, our body, our senses and our spirit with a plethora of pure bliss on our journey to true wellness.

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This locally made Miso soup is hand-made from Australian-grown GMO-free certified organic soybeans and organic Australian rice and koji. It is unpasteurised and has been fermented for 6 months, making it a “live” food rich in enzymes, probiotics and antioxidants. Heat gently (preferably in a saucepan).

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A decadent, creamy, and delicious morning treat—now with the added goodness of our Cacao Embody Organic Protein. This energising blend combines immune-boosting Reishi mushrooms with the rich, nourishing power of cacao to fuel your day with sustained energy. Packed with plant-based protein, essential nutrients, and adaptogenic benefits, it’s the perfect way to awaken your body and mind.

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Bright, tropical, and deeply nourishing, the Flow Smoothie is designed to keep your body energised and in balance. Bursting with the natural sweetness of pineapple and mango, blended with creamy coconut and a touch of vibrant blue spirulina, it delivers both refreshment and restorative nutrition in every sip. Sea moss adds a powerful dose of minerals to support vitality and glow, while plant-based protein ensures lasting energy.

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Crafted by pairing the magic of grounding root vegetables and uplifting tree fruits, you can see why this soul-satisfying smoothie was named Harmony. Bursting with the goodness of beetroot, blackberries, raspberries, and blueberries, this blend of flavours will take your taste buds on a journey of pure delight, whilst harmoniously nourishing the body with vital plant energy.

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This beautifying and balancing nut milk is wonderful for glowing skin, healthy hair, and calm sustained energy. It is an important remedy for balancing hormones for both men and women – helping with menstrual and menopausal issues, fertility, and the fun part – boosting the libido! It is also a wonderful mood balancer and provides an excellent source of essential minerals and heart-healthy fats.

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This balancing nut milk is now even more nourishing with the addition of our Vanilla Embody Organic Protein. Crafted to promote glowing skin, healthy hair, and calm, sustained energy, this delicious smoothie will keep you satiated and satisfied. Peace+ is an excellent source of essential minerals, heart-healthy fats, and plant-based protein.

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A delicious take on our classic “Peace” nutmilk, bringing in a range of warming, health enhancing spices to boost the digestive fire and support the immune system. With the addition of our Sol Cleanse Organic Chai Powder, this beautifying and balancing nut milk brings you anti-oxidising and anti-inflammatory benefits and is also wonderful for glowing skin, healthy hair, and calm sustained energy. It is an important remedy for balancing hormones and moods, and provides an excellent source of essential minerals and heart-healthy fats.

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Indulge in natures sweetness with your new favourite smoothie. Beautifully balanced with juicy berries, creamy coconut yoghurt, vanilla, cinnamon and the nutritional powerhouse of hemp seeds; this smoothie will leave you nourished and blissfully satisfied.

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This strengthening, alkalising blend contains powerful antioxidants, protein, super important Omega 3 fats and a range of vitamins and minerals. The combination of greens in this mix provides a rich source of Chlorophyll – a natural detoxifier that rids the intestines of stored toxins. Strength will provide you with sustenance to get you through your day!

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A powerful detoxifying concoction – this elixir is loaded up with alkalising greens to help you find balance. It can also help to support kidney function by expelling excess water and flushing the kidneys. Like all greens, this juice contains powerful anti-ageing antioxidants and a plethora of vitamins and minerals. In addition, this blend has particular bone strengthening.

100% organic cold-pressed celery juice. For optimal results, it is suggested to consume pure celery juice upon waking on an empty stomach to allow it to strengthen your gut for the food that is to come for the day ahead.

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Oxidation and inflammation are two known causes of many diseases – this powerful elixir can help to reduce both! As well as providing powerful antioxidants, it also boosts your body’s own antioxidant enzymes. The big hitter in this anti-oxidising, immune boosting juice is Turmeric – a powerful anti-allsortsofbadthings, especially noted for its anti-inflammatory properties.

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A powerful metabolism booster that will give your system a kickstart in the morning and promote weight loss. This combination boosts your circulation and aids your digestive system to help flush out toxins, waste products and excess fluid. It will also balance your pH levels to neutralise any acidity in your body and may suppress your appetite (which is useful on a cleanse!)

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A delicious hydrating and refreshing juice. This anti-oxidising juice is a wonderful diuretic to help flush out waste and toxins. A rich source of vitamins and minerals, this juice is a fantastic remedy for anti-ageing and beautiful skin. Beyond that, it is also very supportive of the cardiovascular system, helping to maintain healthful levels of cholesterol.

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A classic cleanser with sweet and earthy undertones that is a staple in all of our signature cleanse programs. This harmonious blend contains nutrient-rich beetroot, crisp carrot, zingy ginger, sweet apple, and a splash of zesty lemon. Our Love elixir is particularly known as a blood tonic – supporting the body to cleanse impurities, and packing a powerful punch of antioxidants and vitamins.

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This powerful anti-oxidising and alkalising blend is a go-to juice for youthfulness and optimum health. Harnessing the power of chlorophyll in the greens and the antioxidants in the fruits this combo will help you feel simply radiant. Combining the greens with lemon also aids in hydration and provides an excellent source of easily absorbed iron.