At Sol Cleanse, food has always been more than just fuel—it’s medicine, nourishment, connection. Our philosophy has been built on the foundation of whole, organic foods, rich in life force and deeply rooted in nature’s wisdom. It’s what’s guided every cleanse, every supplement, every meal we’ve ever crafted.
So, when we recently introduced organic meat meals to our range, we knew it might raise questions. For some, it may have even come as a surprise.
We want to share the heart behind this decision. Because just like everything we do, it’s been made with deep care, intention, and integrity.
A philosophy grounded in bio-individuality
We believe there is no one-size-fits-all approach to eating. Everyone’s body is different, and what supports healing and vitality in one person may not be right for another.
For years, our cleanse programs and meal delivery options have focused on plant-based nourishment—and for good reason. A reset through plants is deeply powerful. But many of our customers—especially postpartum women, busy professionals, and those rebuilding their strength—have told us they need more protein, more sustenance, and more deeply restorative meals in between times of cleansing.
Adding organic meat to our menu is about meeting more of your needs. Our food philosophy remains the same: whole, organic, consciously sourced. We’re simply offering more deeply nourishing meals for the everyday moments between cleanses—meals that bring convenience without compromise.
Why meat? Why now?
We’ve listened to our community. You’ve asked for high protein meal delivery that still aligns with your health goals. You’ve told us you need options that support hormonal balance, postpartum recovery, and sustained energy throughout the day.
For some, meat is a vital part of that healing journey. But not just any meat—organic, ethically sourced, and prepared with reverence.
So we got to work. We sourced meats that live up to our incredibly high standards. Meals that feel grounding and nourishing, without ever feeling heavy or processed. Meals that embody everything Sol Cleanse stands for—just with a little more animal protein on the plate.
Our standards for sourcing meat
We’ve partnered with certified organic farms that prioritise animal welfare, soil health, and environmental stewardship. These farms:
- Raise animals outdoors on pasture, in alignment with their natural behaviours
- Use no synthetic hormones or antibiotics
- Feed animals in accordance with certified organic standards—this includes 100% grass-fed and grass-finished diets for our beef and lamb, and certified organic, non-GMO, chemical-free feed for our poultry (where supplementation is required)
- Maintain ethical processing standards and full transparency
Yes, some of these animals are vaccinated—not routinely medicated, but vaccinated only when necessary to prevent disease and suffering. Under organic standards, this is permitted when done without synthetic additives—and only when it supports the animal’s wellbeing and is necessary to comply with food safety standards.
To us, this is not a compromise. It’s a reflection of real-world integrity—choosing the most ethical path available, while keeping your meals accessible, consistent, and deeply nourishing.
Introducing our organic meat meals
We’re so proud to introduce three new dishes—crafted with the same thoughtful ingredients and digestive ease you know and love, now with the added support of high-quality animal protein.
Organic Regenerative, Grass-fed Beef Stroganoff
Slow-cooked with regenerative and organic, grass-fed and finished beef, Swiss brown and shiitake mushrooms, and a spiced coconut milk sauce, this dairy-free stroganoff is rich, hearty, and deeply satisfying. Perfect for cosy evenings, post-cleanse refeeding, or anytime you’re craving warmth without compromise.
Organic Free-Range Butter Chicken
Our Paleo Butter Chicken blends organic chicken with Ayurvedic spices, creamy coconut milk, pumpkin, broccoli, and crunchy cashews. It’s bold, warming and free from dairy—designed to leave you feeling grounded, energised, and completely nourished.
Organic Grass-Fed and finished Lamb Ragout
Inspired by rustic European kitchen fare, this slow-cooked organic lamb ragout features a bright tomato base, fragrant herbs, and tender vegetables like green beans and carrots. It’s nostalgic, nourishing and perfectly balanced—ideal for when you need a deeply satisfying, protein-rich meal that’s gentle on digestion.
Staying true to our roots
We’re still the same Sol Cleanse. Our organic meal prep delivery still includes our plant-based Whole food Meal Pack, nourishing broths, juices and whole food supplements. We still believe in fresh meal delivery that makes it easy to eat well without compromise.
What’s changed is that we’ve widened the door. We’ve created space for the individuals who feel better with a little more animal protein on their plate. For the postpartum mums rebuilding their reserves. For the busy souls who want healthy food meal delivery without having to reach for convenience food that doesn’t sit right.
We still avoid gluten, dairy, industrial seed oils, additives, synthetic preservatives and unnecessary sugars. That will never change.
And just as you’d expect from Sol Cleanse, every meal is packaged with care in eco-friendly, compostable packaging—because nourishing your body shouldn’t come at the expense of the planet.
Sustainability, integrity, and wholefood nourishment remain at the heart of everything we do.
Real food, real integrity
Whether you're searching for the best meal delivery in Melbourne, a healthy meal delivery service in Sydney, or simply organic meal delivery, we want you to feel confident in your choice. We’re committed to bridging the gap between convenience and deep nourishment—with integrity, transparency, and love at the core of every meal. You deserve food that respects your body, your values, and your time.
With love and intention,
Sol Cleanse Co-Owners
