The Sol Journal

The better way to take probiotics

wellness

The better way to take probiotics

25 March, 2025

Give your gut the love it deserves—reduce bloating, strengthen digestion, and restore balance with living, biodiverse probiotics.

Your gut microbiome is home to trillions of bacteria, both good and bad. When this delicate balance is thrown off either due to stress, diet, antibiotics or environmental factors—it can cause a whole array of issues including digestive discomfort, bloating, inflammation and weakened immunity. Probiotics, when taken correctly, can help restore this balance by introducing beneficial bacteria to the gut. This helps to strengthen digestion, immunity and promote gut resilience.

Countless research has found the many health benefits associated with taking probiotics. They have been shown to improve many aspects of our health, from intestinal health to alleviating symptoms of lactose intolerance. Specific strains, such as Lactobacillus rhamnosus and Bifidobacterium longum, have been linked to reduced symptoms of irritable bowel syndrome (IBS) and improved immune function. [1]

The problem is—many store-bought probiotics contain only a single strain of bacteria, making them far less effective at repopulating your microbiome. That’s why we developed our latest Probiotic Shot. Unlike lab-made probiotics that deliver a mono-culture, our living, biodiverse formula is packed with multiple beneficial strains that actively adapt and rebalance your gut microbiome.

If you’re not a fan of adding another capsule or powder your routine—we hear you! Our Probiotic Shot is made with 100% organic cold-pressed apple juice and Kultured Wellness Apple Starter Culture making it a delicious and easy addition to any wellness routine. Our potent probiotic drink is naturally fermented to convert sugar into powerful probiotics, increasing both bioavailability and effectiveness. It’s a kombucha alternative without the added sugars or unpredictable fermentation process—just clean, natural, gut-loving goodness!

If you experience digestive sensitivities, bloating, or gut inflammation, this probiotic shot is designed for you. The diverse strains in our formula are gentle yet powerful, making it perfect for those with IBS, leaky gut or digestive discomfort. Unlike other probiotics that can sometimes cause bloating or irritation, our Probiotic Shot works in harmony with your gut to heal and restore without discomfort. And the best part? It’s kid-friendly and tastes just like fresh apple juice, making it an easy and enjoyable way to support your family’s gut health every day.

Our gut-healing philosophy

We believe your gut microbiome isn’t just something to fix when things go wrong—it’s something to strengthen, nourish and maintain. When it comes to optimising gut health, we follow these simple steps:

  • Release: Clear out toxins and reset with an organic cleanse.
  • Restore: Strengthen your gut lining with targeted support from our Restore supplement.
  • Rebalance: Repopulate with diverse, living probiotics like those in our Probiotic Shot.
  • Refuel: Sustain long-term gut health with prebiotic-rich whole foods and our Eliminate fibre blend.

For a deeper dive into this approach and how it supports your overall well-being, read more about our gut healing philosophy here.

By adding a Probiotic Shot into your daily routine, you’re creating an environment where good bacteria can thrive and do their job effectively. This in turn supports every area of your health–not just the intestinal! No fillers. No additives. No compromise. Just real, living probiotics, exactly as nature intended.

Why your gut deserves better

Your gut does so much for you—it’s time to return the favour. Whether you’re looking for a short-term gut reset or a long-term wellness solution, one shot a day is all it takes. This probiotic powerhouse works in harmony with our Restore & Eliminate supplements, ensuring your microbiome isn’t just replenished but nourished and maintained.

Soothe, seed, and strengthen—one shot at a time.


1: https://www.cureus.com/articles/92454-probiotics-in-irritable-bowel-syndrome-a-review-of-their-therapeutic-role#!/